At 34 years of age, David calls Malaysia home. He was suffering from fatty liver disease, irritable bowel syndrome (IBS), and insomnia. Healing Irritable Bowel Syndrome and Improving Gut Health 3 ½ years ago, he began eating a ketogenic diet, later switching over to his current carnivore lifestyle for the last two years. David has seen his health
Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago at 229 lbs. and he’s now down to 213 lbs. Even though he realizes that most of this initial
I’m from the Philippines, and I’m 46 years old. I don’t follow any diet. I go by instinct, mostly. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carbs, paleo keto PKD, and raw primal — were labels I would learn after the fact. From
To celebrate 100 days of Carnivore, today I wanted to share many of the benefits I’ve been grateful for since starting Carnivore. Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far. Disclaimer: The following is intended
I am 38, live in the UK, and have always been involved in sports and fitness. I have been fortunate enough to run my own business for the past 15 years, training both members of the public and potential/elite sportsmen at my own small facility. During this time, I have also been able to enjoy my chosen sport of surfing,
After four years of being a vegan, I was sick of being bloated, tired, constipated, and having low energy. I am now 23 years old, 5 ft 5.5 inches tall. All of my family is thin with fast metabolisms, including all of my grandparents and relatives. My whole life, I could get away with eating a big chocolate cake
Pamela lost over 50 pounds eating a keto diet. August 1, 2018 Today, as I celebrate 18 months as a Carnivore, I think it is time for a #meatheals essay. After 18 months of healing and learning, I would like to share my story. Over this last year and a half, I have really learned to never say never.
G’day, Jeremy from Sydney, Australia. Current Age is 40, 6’2” tall, weight is 100kg, 18.4% body fat My Challenges I have had mental health challenges since the age of 18. I played semi-professional soccer for a number of years until injury requiring extensive surgeries ended those days at age 25. I have experienced chronic pain, nerve pain,
Introduction I’m a 50 year old former athlete. I’ve started Karate at the age of 12. It was brutal back then but somehow I decided to endure and, before I knew it, I was hooked. Retirement and Weight Gain I started entering tournaments in my first year and at 15 I was training 6 hours per day. Before 18
Hey, everybody, my name is Paul W. I was born in 1979 in Sweden. About +10 years ago from 2017, I was diagnosed whit sleep apnea. but I think I’ve had ever sins I was a kid/teenager. Because the symptoms were there, now that I think back on it. like this: severe daytime drowsiness, fatigue, and irritability. Difficulty concentrating. quick-tempered,
