I am 63 years old, and after listening to Dr. Shawn Baker, I started the Carnivore diet on August 19, 2019, eating only ribeyes, hamburger meat, and some eggs. As of this picture, I am almost six months into my journey, and I have gone from weighing 235 lbs. to 191 lbs…a total loss (so far) of 44 lbs…with
Hello, my name is Marion. My partner ( he is 67) and myself ( 63) began the meat diet last March. If we hadn’t did this way of eating we would not have believed it. Eating Like Our Ancestors I am of indigenous heritage and believe we should eat as our people did, but somewhere along the line, we
My Belief in Calories In/Calories Out Theory From my teenage years, I fully believed in the calories in/calories out theory. I believed that carbs were good for you and I looked pretty good. I even competed in a bodybuilding tournament (all natural, no steroid show). My Active Lifestyle and Healthy Eating Habits I played semi-professional soccer and
Transforming Health and Physique with the Carnivore Diet It has long been said that “a picture’s worth a thousand words”, and for 23-year-old carnivore Callan, the old adage holds true! After just three months on a carnivore diet, Callan shares a number of positive changes to his health, both inward healing and outward improvements to his physique. Surprising
Hi Shawn, After being diagnosed with lymphatic Colitis I tried keto for 3 years with only slight improvement. However since going carnivore my symptoms have vanished. Along with improved gut symptoms my 54 year old skin is firmer and my anxiety lessened. The Carnivore Diet really works. Thank you for all you do! Jane Results are
Hey team! My name is Hans. I am currently 28 years old and extremely grateful for the carnivore diet and the things I have learned from Dr. Shawn Baker. Fat All My Life I think I was insulin-resistant early in life and always felt I was in the wrong body. I only wanted to eat carbohydrates as a kid
Melissa’s Health Challenges: The Journey to a Carnivore Diet Melissa began her search for a proper diet because she saw that her health was unstable. Over the years, she had seen her weight fluctuate from being overweight to being obese, and at some points being underweight. From Weight Fluctuations to Metabolic Syndrome and More Because of her
Pain-Free And More Energetic I didn’t even realize how much pain I was experiencing day to day until I went carnivore and then didn’t have the pain anymore. I used to have pain in my lower back, neck, knees, and ankles. I dealt with significant fatigue every day. Some days I’d get home at the end of the day
For sure I look better, redness in the face gone, bags under the eyes gone, becoming lean again, active and so on. My name is Eric. I am 63, had a heart attack back in 2007 at age 51. I was stented and put on 80mg statin for the rest of my life. My diet was SAD, 80% plant based.
Hi, I’m Amy, and the carnivore diet has healed my fibromyalgia, asthma, issues from hysterectomy and pelvic reconstruction, menopausal problems, chronic migraines, disposition for easy injury, and immunity issues as well as further enhanced my recovery from food addiction. Overcoming Food Addiction and Body Dysmorphia I have had issues with food addiction and body dysmorphia from as far
