Reproductive health – women

Real People, Real Results.

Stephanie improved fitness and mental health on a carnivore diet

Tempe International Triathlon done during the Carnivore Study.  No Carbs needed. I hope someone reading this will learn from my trials. I will have succeeded if one person takes action. I don’t want anyone to experience the pain and struggles that I have gone through.   The Perpetual Diet   Since I was 12 years old, I have been on

Sabine improved her mental and reproductive health on a carnivore diet

Early Years: Skin Issues, Digestive Problems, And Allergies   I was born on March 21, 1973, in Germany. Based on my parents’ accounts of my early years, I had skin issues, constant bloating, and digestive problems, constipation in particular, pretty much from the start. By the age of four, I was diagnosed with severe seasonal allergies.   From then on,

Amy improved adrenal health, fitness, mood, mental health on carnivore diet

Left: Amy at 21 years old, 216 pounds; Right: Amy at 43 years old, 120 pounds Hi! I’m Amy, I’m 43 years old, married with 4 children (4, 13, 21, and 24). I’m a nutritional therapy practitioner (NTP). Before I became a nutritionist I was a personal trainer. Food and nutrition has been my passion for many years. However, I

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

Carly treats endometriosis, digestion, eczema, joint pain on carnivore diet

Carly’s carnivore journey is sure to be an encouragement to women who are suffering from endometriosis, joint pain, digestive issues and fatigue. For just over 9 months, Carly has been following an animal-only diet and has experienced incredible healing results.   Carly’s Carnivore Journey: Healing from Chronic Illness “I have a long history of digestive issues which manifested as eczema

Nevada heals PCOS, cauda equina syndrome, prediabetes on carnivore diet

Struggling with PCOS and Prediabetes Nevada was able to heal from polycystic ovarian syndrome (PCOS), a rare spinal injury, and prediabetes on a carnivore diet.   “I struggled with PCOS my entire life and was given a diagnosis of prediabetes after reaching my highest weight of 220 pounds on my 5’4” frame,” Nevada shares. “This was the year I graduated

Sara lost weight and improved her menstrual cramping on a carnivore diet

I have been Keto since Feb 2018 and I started Carnivore October 2019. I lost 30lbs on Keto (160lbs-130lbs), then gained 10lbs back when I went to a more Keto/Paleo diet to maintain. Since October I have lost the 10lbs I gained back (I can’t seem to drop below 130lbs, but I suspect cutting out alcohol and actually exercising would help). Digestive

Carmen improved her digestion and heavy periods on a carnivore diet

45 year-old woman   My story mainly concerns the reproductive system, but also the gastrointestinal system.   Symptoms of Reproductive System Issues Prior symptoms affecting my reproductive system:   Agonizing periods (starting from about 33 years onward, steadily getting more intolerable), flooding, monthly cycle shortened to only 21 days (with 7 day long periods).   Two laparoscopic ovarian cystectomies (both

Madison eliminated all symptoms of heavy periods on a carnivore diet

Madison is a woman who experienced an unusual and severe injury and had to fight her way back to health. She says, “My heritage is Scandinavian I’m 2nd generation American.” Her story is one of strength, perseverance, and healing. Madison’s is an incredible carnivore success story, and she says, “I want to tell you how the carnivore diet has impacted

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