Jonathan Griffiths: Competitive Bodybuilder and Carnivore Dieter As a competitive bodybuilder, Jonathan Griffiths brings a unique perspective to the carnivore diet. He engages in a sport that has very specific dietary challenges, and at 27 years old, his eating regimen calls for a whopping five meals a day. While his approach is very different compared to that of
Kat’s Health Struggle and Athletic Journey Kat’s battle for her health has been a fierce one, and she has fought bravely her whole life to find relief from the crippling asthma and ulcerative colitis that has plagued her since she was a baby. “I had ulcerative colitis from day one, ear infections, and asthma. Back in the day—they
Claire’s Journey to the Carnivore Diet An educator for over 20 years, school principal Claire needed more energy to keep up with her busy schedule. After being diagnosed with osteoporosis nine years ago, she started a fitness journey leading her to CrossFit classes and weight training. However, after experiencing less-than-stellar results, her coach encouraged her to look closely at
The Fruitarian Diet and its Promises of Healing Chronic Diseases I was a raw vegan/fruitarian for seven years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommend an animal-based diet/carnivore. I’ve actually helped many in the
A Vegan Overnight: Josie’s Journey to Plant-Based Eating After Struggling with Ulcerative Colitis When Josie stumbled across a PETA tent at the tender age of 13, she was so moved by their content that she became a vegan overnight. Fast forward ten years later, and her health was going downhill—fast. After being admitted to the hospital multiple times,
From MMA to CrossFit: Discovering the Benefits of Functional Fitness Adam lives in Venice, Florida, and owns a CrossFit gym in Northport, Florida. As a competitive MMA fighter in his 20s, Adam joined a CrossFit gym, thinking he would “be able to destroy it.” What happened, though, was that “I’m not even joking when I tell you there were
From Ankylosing Spondylitis to Carnivore Diet: Jennifer’s Story Jennifer is a long-term care nurse and bodybuilder in Ohio who, like many of us, was raised on Cheetos and Kraft singles and a standard American diet. As a child, she experienced terrible hip pain, which later in life would be diagnosed as ankylosing spondylitis. In her 20s, “when I
Michel’s Journey To The Carnivore Diet Michel has a background as a college basketball player and is a fitness influencer and actor now. He has worked at finding a diet that fits his needs and lifestyle and found that Carnivore helps. “I’ve been experimenting with the carnivore diet since the beginning of 2019, and it’s been an interesting
Tony’s Journey to a Meat-Based Diet Growing up, Tony was always a bit overweight. By the time he entered middle school, he was looking for a way to get fit, so he started hitting up the gym. He fell in love with being active—as well as the sport of wrestling—but even with all of the additional exercise, he still
Hamid is a 25 years old Iranian man, living in Germany. He has been athletic since the age of 15, playing basketball or sprinting. His diet journey began when he wanted more muscle and to “bulk up some.” Hamid was 75 kilos at the time and watched some Youtube videos to learn how to bulk up. He used whey
