mental health

Real People, Real Results.

Misty healed from alcoholism, hypertension, and eczema on a low carb meat based diet

Health Issues Misty Faced Before Going Carnivore   Misty describes herself as a “skinny kid.” She says she came from a big, loud family that liked to have parties with large meals. She grew up eating anything she wanted without worrying about weight. She ate a lot of carbohydrates and said she developed a “salty and crunchy tooth.”    However,

Tiffany carnivore lifestyle helped her overcome decades of sugar addiction and carb binges

Tiffany has changed her life and her health thanks to the carnivore diet. Tiffany grew up eating what she describes as a healthier version of the Standard American Diet. Tiffany says she began adding more grains and sugar to her diet once she became an adult. At that time, she also developed a sugar and carbohydrate addiction. Tiffany describes feeling

Doug lost weight and improved weight with his fiancée on a ketogenic and carnivore diets

Doug is a former football player who was taught to eat more to perform better. By the time Doug was twenty-one, he had weighed nearly four-hundred pounds. Doug describes his previous diet as eating anything and everything. He knew something had to change.   Former Football Player Doug’s Journey to the Carnivore Lifestyle His dad, who works with medical professionals,

Eric kicked depression/anxiety and an opiate addiction on a carnivore diet

Eric’s Early Struggles   Eric’s problems began at an early age. His parents were trying to follow diet guidelines and didn’t understand how carbohydrates could drive eating disorders. He was a heavyset kid, living with great stress from his parents’ failing relationship.    Eric’s diet was the standard American diet (aka “SAD”), which included meat, lots of carbs, and sweets.

Robyn D healed 5 autoimmune diseases and removed 24 medications on a carnivore diet

Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging

Priscilla eliminated joint pain, eczema, and binge eating disorder on a carnivore diet

Before embarking on her health journey, Priscilla weighed 208 lbs at 5’ 4” tall. She had eczema and lots of joint pain and was only 20 years old. In 2018, she began a ketogenic diet and lost weight as she dropped to 127 pounds by the end of the year. Some of her other symptoms, however, remained.   Priscilla’s Health

Moira healed from anxiety and binge/emotional eating on a carnivore diet

Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids.   Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.

Jeff eliminated his type 2 diabetes and sleep apnea on a carnivore diet

Jeff has had incredible success combining fasting with a carnivore diet. He has lost 85 pounds (from 270 to 185) and has kept it off for over two years. In addition, he reversed his type 2 diabetes, lowered his high blood pressure, eliminated inflammation in his joints, and completely reversed sleep apnea.   Struggles With Weight and Dependence on Sugar

Andrea no longer has symptoms of Grave’s disease on a carnivore diet

Andrea’s Health Journey: From Keto to Carnivore   Thirteen years ago, Andrea was diagnosed with Graves’ disease, an autoimmune condition that results in the overproduction of thyroid hormones (hyperthyroidism.) In an effort to heal her symptoms, Andrea began following the keto diet for the next ten years. Her thyroid function shifted to hypothyroidism, and she was able to lose weight

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