mental health

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Meat: The Ultimate Superfood

Why is meat such a staple across cultures? Because human life demands it, and it’s one of our most primitive needs. Eating meat is as vital to our survival as breathing. If we don’t provide our bodies with a regular supply, then our bodies begin to cannibalize our tissues to make up for the deficit. That’s when the slow reabsorption

Cure Chronic Conditions with Bacon and a Steak

The top three issues I’ve observed being improved by a carnivore diet are joint pain, digestive health, and mental health. The likely reason for this is because these issues are among the most common ailments. Mental health disorders are often given a special place in the landscape of human disease, probably because of the emotional turmoil associated with them. However,

Jon heals from gut issues, fatigue, and arthritis

The Fruitarian Diet and its Promises of Healing Chronic Diseases   I was a raw vegan/fruitarian for seven years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommend an animal-based diet/carnivore.    I’ve actually helped many in the

Kassandra reverses a lifetime of obesity

Before: a good acne day… Before: forced photo at my largest My Struggles with Weight: A Personal Journey   My name is Kassandra, and my life has been a struggle with weight. My mother and I nearly died during my birth because she had untreated, gestational diabetes. I survived in the NICU because the nurses taped together two incubators since

James gets off all psych meds on a carnivore diet

From a lifetime of mental health issues to a new hope with Carnivore    My name is James. I am 27 years old and have suffered immensely from mental health issues since I was 6 years old. I was diagnosed with ADHD and put on psych medication in kindergarten. I also was depressed as a child, which progressed as I

Ex-Plant Eater Josie Defeats Ulcerative Colitis

A Vegan Overnight: Josie’s Journey to Plant-Based Eating After Struggling with Ulcerative Colitis    When Josie stumbled across a PETA tent at the tender age of 13, she was so moved by their content that she became a vegan overnight.   Fast forward ten years later, and her health was going downhill—fast. After being admitted to the hospital multiple times,

Charity’s improved pregnancy experience on a carnivore diet

From Vegetarian to Carnivore: Charity’s Journey   Charity is a carnivore coach who previously was a vegetarian for over ten years, “super grain heavy, super bean heavy.” She was experiencing severe gut issues and “had chronic constipation for three solid years. Every single day I dealt with this.” She would also get hungry, very emotional, and sweaty when she was

Ryan healed depression, obesity, sleep apnoea, addictions all from a carnivore lifestyle

Ryan’s Struggle with Food Addiction and Weight Gain   Ryan spent many years of his life yo-yo dieting. He experimented with vegetarian, vegan, and pescatarian diets but had relatively zero success. At his heaviest, Ryan weighed over 340 pounds.   Ryan says he recognizes that he has a food addiction and an addiction to beer. Ryan also developed severe bloating

Kimberly resolved adult-onset cystic acne and lost 15lbs

From Athleticism to Inactivity: A Weight Gain Story   Kimberly describes before finding the carnivore way of eating, her diet “could have been better.” Kimberly was an athlete for most of her childhood and into her early twenties. Kimberly says she ate whatever she wanted on the Standard American Diet and didn’t fear gaining weight because she was so active.

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