Mental health – mood

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Kevin heals digestive issues on carnivore diet

Kevin is twenty-two years old and is attending college. He says, “I’m 5’ 10”, and I currently weigh around 196 pounds. I’ve been doing carnivore for a little over two months.” He had been following a ketogenic diet before and had lost 130 pounds that way. He lost a little more weight on carnivore: “I recently have lost twenty pounds

Pyroxidine improved skin, IBS, and anxiety on a carnivore diet

This is the story of how I treated my severe acne with the carnivore diet, and incidentally discovered a range of additional health benefits. By sharing my experience, I hope to inspire others to take the carnivore approach – both to spare themselves the unpleasantness of this condition and the cocktails of pharmaceutical drugs involved in the mainstream medical treatment. For

Cathy improved join pain, mood and fatigue on a carnivore diet

I’ve been on keto on and off since last summer of 2018,  now I’m on carnivore woe and I think so far I love it more than keto it takes me less to get full and I don’t need to keep track of my macros because I only eat meat.  I just eat enough to satisfy me and since that’s

Patrick improved digestion, mood, energy, body composition on carnivore diet

I have to start from 12 years old. That was the first time I had random sharp knee pain for no reason. I was diagnosed with Osgood Schlatter’s disease. Fast forward to my time in the Army. The doctors would always go back forth on whether it was Chronic Osgood Schlatter’s, or tendinitis caused from the earlier Osgood Schlatter’s. Who

Jesper improved performance and energy on a carnivore diet

Hi,  I’ve been experimenting for years without really finding something that gives me the benefits I was aiming for. Only after a couple of weeks on carnivore I feel amazing! Here are some take-aways: Take-aways Great energy throughout the day Improved mood & patience No hunger and/or ridiculous cravings Better body composition: gaining muscle & losing fat Perfect digestion (first

Brian improved anxiety, depression, body composition on carnivore diet

Transformation/Success Story   Carnivore since February 2019  Left Photo: January 2019Right Photo: April 2019 Weight Loss: 25lbs (185lbs to 160lbs) Symptoms Resolved: Headaches Fatigue Muscle/Joint Pain Abdominal Pain/Digestive Issues Chest Pain Heart Palpitations Muscle Tremors Gastric Reflux Interrupted Sleep Skin Issues (Acne) Anxiety/Depression (significantly reduced) Mood (now stabilized)  Diet:75% consists of beef, salt, and water.25% consists of chicken, pork, fish, and eggs. Exercise:15-30mins

Steve improved dental health, digestion, mental health on carnivore diet

Before I start, I sincerely want to thank Mikhaila and Jordan Peterson, Shawn and Zach, and Joe and Charlene Anderson for helping me get a much better understanding on what is going on with my body. Thank you for all you do and sharing your information!!   58 Year old male with horrible eating habits most of my life. Here

Dante improved mental health, skin, treated asthma on carnivore diet

Growing Up With An Autoimmune Disorder   I grew up with a classic autoimmune disorder. I remember seeing psoriasis on the back of my legs when I was a toddler, and throughout the years, it has flared up and even stayed on some embarrassing areas of my body, like my face.    I also had asthma, which required me to

Christian improved hearing, gained weight, treated autism on carnivore diet

Diagnosed With High-Functioning Autism   Hey everyone, I’m not really autistic anymore, but I was before.   When I was 18, I was diagnosed with high-functioning autism and had all the normal issues: sensory overload, trouble communicating, and temper problems. All standard autistic behavior. However, at times I had severe impairment.   At times I could not speak for sometimes

Phil improved digestion, fitness, mental health, sleep on carnivore diet

Benefits Of The Carnivore Diet On Personal Health   I’m pretty healthy. Always have been. I suppose I’m an example of the carnivore diet (mostly beef with salt) benefiting even those who are doing fairly well to begin with:   Initial Health Concerns   I started getting sweaty hands and feet around 18. I really started to notice how warm

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