I’ve been on keto on and off since last summer of 2018, now I’m on carnivore woe and I think so far I love it more than keto it takes me less to get full and I don’t need to keep track of my macros because I only eat meat. I just eat enough to satisfy me and since that’s only meat there is no need to track anything. I could eat this way for life!
I don’t miss the carbs, sugar, joint pain, mood swings, fatigue either!
I was a raw vegan/fruitarian for 7 years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommending an animal-based diet/carnivore. I’ve actually helped many in the short term heal cancer, arthritis, skin conditions,