I’ve been on keto on and off since last summer of 2018, now I’m on carnivore woe and I think so far I love it more than keto it takes me less to get full and I don’t need to keep track of my macros because I only eat meat. I just eat enough to satisfy me and since that’s only meat there is no need to track anything. I could eat this way for life!
I don’t miss the carbs, sugar, joint pain, mood swings, fatigue either!
Victoria is a native of Paraguay currently living in Florida. She tells her health story and how she has been getting members of her family, both in Paraguay and the US, onto a species-appropriate diet and turning their health around.