I’ve been on keto on and off since last summer of 2018, now I’m on carnivore woe and I think so far I love it more than keto it takes me less to get full and I don’t need to keep track of my macros because I only eat meat. I just eat enough to satisfy me and since that’s
Hello I’ve attached some pics of the transformation I’ve had made over the last 3+ weeks. First pic was 7/30/19 and after pics are from 10/27. Although my diet wasn’t 100% carnivore it was damn close. Same meals everyday for the 3 months: Breakfast – none Lunch – 1 pound ground beef seasoned only with salt, 1 avocado, half of
Hello, my name is Lindsay. I’m 43 years old. I’m healthier than I have ever been thanks to you, Dr. Baker! But let me go back… Growing Up Without Fat I was brought up in early 80s eating zero fat my mum was a model she was a size 8 ( uk ) she never allowed any fat in
Hi, my name is Kyle. I started the carnivore diet about 2 years ago after seeing Shawn Baker on the joe Rogan podcast and it changed my life. The simplicity is the key I was almost 300lbs at my biggest and within about 7 months on the diet I got down to 215lbs and that’s about the weight
I have to start from 12 years old. That was the first time I had random sharp knee pain for no reason. I was diagnosed with Osgood Schlatter’s disease. Fast forward to my time in the Army. The doctors would always go back forth on whether it was Chronic Osgood Schlatter’s, or tendinitis caused from the earlier Osgood Schlatter’s. Who
Hi, I’ve been experimenting for years without really finding something that gives me the benefits I was aiming for. Only after a couple of weeks on carnivore I feel amazing! Here are some take-aways: Take-aways Great energy throughout the day Improved mood & patience No hunger and/or ridiculous cravings Better body composition: gaining muscle & losing fat Perfect digestion (first
