Mental health – depression

Real People, Real Results.

Shawn treats hyperglycemia, hypertension, GERD on carnivore diet

Shawn’s Health Struggles and Weight Loss Journey   Shawn had built his career around saving the lives of strangers in crisis, but as he approached his early thirties, this busy paramedic realized he needed to come to his own rescue. Weighing in at 335 pounds, Shawn had a growing list of health concerns, including high hypertension, elevated blood sugar, and

Emanuel treats excess weight, depression, brain fog on carnivore diet

Emanuel’s carnivore story began at a pivotal moment in his life. At just 21 years old, Emanuel was a new father and had just ended a four-year relationship. “I knew I needed to make a change in my life, so I joined a gym and started training in mixed martial arts,” he shares.   “I knew nothing about nutrition, so

Rosebud heals from interstitial cystitis, IBS, depression carnivore diet

Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.”   Rose’s journey to healing from several autoimmune

Tani treats migraines, insomnia, scoliosis, conjunctivitis on carnivore diet

Tani’s Painful Childhood and Journey to the Carnivore Diet   Tani has been following the carnivore diet for the last year and a half. Tani describes her incredible health transformation. Her inspiring story includes how she has overcome a long list of ailments she’s had since childhood, including joint pain, daily migraines, scoliosis, insomnia, and a nervous system disorder.  

Nicole treats food addiction, carb addiction, anxiety on carnivore diet

Nicole, a single mother of 5 children, shares her inspiring story of how she reclaimed her health from years of food addiction and lost 100 pounds (and counting!) on a carnivore diet.   Overcoming food addiction and trauma to reclaim her health   Nicole grew up during the height of the low-fat mantra of the 1970s and 1980s, and battled

Roseanne treats depression, bloating, gout, inflammation on carnivore diet

The High-Carb, Low-Fat Vegan Diet: A Recipe for Depression   At 31 years old, Roseanne suffered from severe depression. “I was on antidepressants, and got to moments of just wanting to kill myself,” Roseanne reveals. “No one had ever explained to me just how important fats are for your brain function.”   She had been following a high-carb, low-fat vegan

Nigel heals from schizophrenia, paranoia, depression on carnivore diet

The Struggle with Mental Health and Plant-Based Diets Nigel is 21 years old, and was able to heal from a number of mental health conditions and gain 30 pounds of muscle on a carnivore diet.   Before discovering the numerous health benefits of a meat-based diet, Nigel experimented with both vegetarian and vegan diets, and struggled with his mental health.

Kelly heals IBS, high blood pressure, liver nodules on carnivore diet

Kelly, 47, shares her incredible healing journey through following a carnivore diet.   Kelly’s Health Issues Kelly started searching for answers to her health problems which included IBS (irritable bowel syndrome), high blood pressure, and a condition that caused nodules to grow on her liver. She was looking into a plant-based diet to help support her liver, and started drinking

Jon treats acne, alcoholism, hypertension, anger, edema on carnivore diet

From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring!   The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and

Matt improved anxiety, digestion, fitness on carnivore fasting lifestyle

Hi,   Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was

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