My name is Matt, and I have been on a carnivorous diet for 2.5 years now. This is what the carnivore diet did for me, it fixed: my lifelong depression, anxiety, mood disorder, joint pain, fatigue, and I have lost fat and gained muscle and strength! Thanks Dr. Baker, Matt Results are not typical. All viewers of this content, especially those
Hello, My name is Hadi and I want to share my story. Losing the weight I was 260lbs, addicted to junk food and sugar and in a really bad place. I initially lost around 28lbs by cutting out most junk and not eating as much as I used to (which was often to the point of being overly full). Being
From Overweight To Carnivore: A Personal Journey Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs. I tried a low-carb and low-fat diet, with lots of
Transitioning from Veganism to a Meat-Based Diet Cindy shares her powerful journey that led her away from veganism to the healing benefits of a meat-based diet. The Struggles of a High-Carb Vegan Diet “I started having stomach issues four years ago,” she shares. “I transitioned to a high-carb vegan diet because I was convinced it was the
Hey team! My name is Hans. I am currently 28 years old and extremely grateful for the carnivore diet and the things I have learned from Dr. Shawn Baker. Fat All My Life I think I was insulin-resistant early in life and always felt I was in the wrong body. I only wanted to eat carbohydrates as a kid
I’ve tried all my life to be happy and healthy to no avail until now. From 320lbs to 183lbs in a 1 and a half years starting with keto for 5 months and switching to a carnivore diet for the last year. Keto got the weight moving and carnivore got my mind straight and even more weight off. I managed
I’ve been carnivore for a little over a year now. The reason I started this way of eating, was to rid myself of the anxiety and depression that was making my life more difficult then it had to be. As an added benefit I lost over 40lb. I had a meniscus tear in my right knee. For four years I
Hello, my name is Joette. Let me show you what an 80lb transformation looks like. In fact, the first 2 pics were taken the day before I had a gastric lap band installed. (18 years ago.) 7 years later the band would fail & nearly kill me. I had an emergency surgery & to have it removed. The 80lbs I
Pain-Free And More Energetic I didn’t even realize how much pain I was experiencing day to day until I went carnivore and then didn’t have the pain anymore. I used to have pain in my lower back, neck, knees, and ankles. I dealt with significant fatigue every day. Some days I’d get home at the end of the day
William found himself at a challenging point in his life. He felt sick mentally, physically, and emotionally. He was watching his health slip away, and his weight had gotten up to two hundred fifty-three pounds. Two of the most common symptoms that people experience, often secondary to chronic inflammation in the body and brain, are anxiety and depression. Often, these
