Mental health – depression

Real People, Real Results.

Lee’s depression vanished on a carnivore diet

Hi, my name is Lee. I am 71. I’ve been on keto and carnivore for 2 months and I can’t remember feeling this good. Going Vegan Destroyed Me I was raised on meat, potatoes, and vegetables. Then I ate vegetarian and vegan. The vegan diet was hard for me, and I never felt good. Depression, anxiety, and back injuries were

Nathan improved severe depression, sleep, acid reflux on a carnivore diet

Anyone who’s suffered from severe depression, or loves someone who does, will be amazed by Nathan’s story of how he healed nearly 20 years of depression with a carnivore diet and experienced several other health benefits as well.   Nathan’s Struggle with Depression and Failed Treatments   Nathan describes what life was like living under the gray cloud of depression.

Steve improved his depression and has not had a seizure on a carnivore diet

The old Steve The new Steve Hi, my name is Steve. I would like to share my story in the hopes that it will inspire others.   A Life-Changing Injury   I’m 34 years young. In my 20s, I was a footballer. I played 3rd & 2nd grade for Manly Marlins. I was your average young guy who loved to

Krissy eliminated chronic pain on carnivore diet

Hi I’m Krissy. Let me give you a little bit of background first: I always had an interest in health from the time I was young when I worked as a lifeguard, swam, and was very active. I originally wanted to become a doctor to help others with their health so my first degree was in Biology.  Starting My Own

Jurriaan fixed his depression on a carnivore diet

Jurriaan’s Struggles with Health Issues on a Plant-Based Diet Jurriaan, 32, is a personal trainer from the Netherlands who suffered from a laundry list of health issues, including anxiety, depression, low libido, chronic pain, and chronic fatigue while following a plant-based diet. He lost muscle and experienced other issues that only worsened, leading to his search for a solution to

Justin eliminated migraines on a carnivore diet

Relief from Migraine Headaches   For the past seven months, Justin has been following a carnivore lifestyle. Switching to a meat-based diet has allowed him to greatly reduce (if not completely eliminate) terrible migraine headaches from which he suffered over the last decade. “Anyone out there who’s ever suffered from migraines, you know how terrible and disrupting to your life

Hana improves mental health on a carnivore diet

Hana is a naturopathic physician working and living in the Hawaiian islands. Over the years, she’s struggled with carb and alcohol addiction, and faced mental health challenges related to bipolar disorder, depression, and ADHD. Now 38 years old, Hana has found success over the last two years following a meat-based diet. “I grew up as a vegetarian,” she shares. “but

Katja improves bipolar, ADHD, Aspergers, arthritis on carnivore diet

Traditional Treatment Methods Failed   Katja started the carnivore diet in December of 2018 and believes that it saved her life.   Her depression and anxiety levels had reached a severe level. She feared losing her job due to repeated long-term absences. She became a recluse and wasn’t able to leave her home. She disliked being around people or getting

Amanda improved chronic pain and healed digestion on carnivore diet

Hi Shawn,   Here is my success story.   A Life of Chronic Pain and Depression   I have suffered from chronic head/neck/face/tooth/jaw pain for over ten years. I have never had any respite, not for a second during this time.    I have seen over fifty doctors and specialists, and no one has helped; most of them really didn’t

Rebekah improved autoimmune issues, sleep, gained muscle on carnivore diet

Hello!   I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago.    My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine.   The Desperate Search for a Cure   I was

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