Mental health – anxiety

Real People, Real Results.

Sarah eliminated severe anxiety from a vegetarian diet by going on the carnivore diet

Sarah’s Struggle With Anxiety And Attempts To Find Relief   Sarah developed constant anxiety after her second daughter was born and became “anxious about everything.” Her yoga practice led her to think, “Maybe I need to stop eating meat because that’s what I hear a lot of people were doing, and stuff against meat, and I started going to vegetarian

Priscilla eliminated joint pain, eczema, and binge eating disorder on a carnivore diet

Before embarking on her health journey, Priscilla weighed 208 lbs at 5’ 4” tall. She had eczema and lots of joint pain and was only 20 years old. In 2018, she began a ketogenic diet and lost weight as she dropped to 127 pounds by the end of the year. Some of her other symptoms, however, remained.   Priscilla’s Health

Bella improved mental clarity, digestion, and emotional health on a carnivore diet

Meet Bella – The Musician And Carnivore Advocate   Meet Bella – she is a musician and a serious carnivore advocate with a successful Youtube channel where she is “Steak and Butter Gal.” Her piano playing is amazing!   From Vegan To Carnivore – Bella’s Journey   Before becoming a carnivore, she says, “I was a high carb, low fat

Katleen improves mental, emotional, and physical health on a carnivore diet

From Healthy to Carnivore Katleen has enjoyed a relatively healthy and active lifestyle and had no major health concerns before starting a carnivore diet. However, she decided to take the plunge because she was curious about how she might benefit from a meat-based diet and support her husband on his carnivore journey. In the process, she unlocked even better mental

Maykell healed bloating, constipation, anxiety, and panic attacks on a carnivore diet

Maykell has been following a carnivore diet for two years. In addition to improving his overall body composition, Maykell enjoys better digestion, steady energy, and freedom from anxiety and panic attacks.   The Struggle to Gain Muscle   Maykell was in generally good health when starting his carnivore journey and was mainly looking for the best way to gain muscle

Moira healed from anxiety and binge/emotional eating on a carnivore diet

Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids.   Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.

Lee Anne healed her severe tendinitis, depression, anxiety on a carnivore diet

A Mother’s Search for Answers to Help Her Son with Crohn’s Disease   Lee Anne was on a mission to find answers to her son’s battle with Crohn’s disease. For the past fifteen years, she explored ways to help improve his condition through nutritional intervention and finally found what she had been looking for on a carnivore diet.   Read

Janice solved her digestive problems and anxiety on a carnivore diet

Hello, my name is Janice. I am 42 years old and I have been carnivore since July 2019 (19 months now). Prior to carnivore, I was vegetarian and then a lacto-ovo-pescatarian for over a decade. When I was a vegetarian, I was depressed and anxious all day, every day. One of my therapists “diagnosed” me as having obsessive anxiety.  

Tiffany overcame decades of food addiction on a carnivore diet

Tiffany had spent much of her life addicted to food and was paying the price. When she began her carnivore journey, she found herself weighing 230 pounds, with poor energy and persistent hunger. Her sleep was poor, and her mind had become foggy from systemic inflammation.   Confronting Food Addiction and Its Consequences   Tiffany was experiencing anxiety and realized

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