Mental health – anxiety

Real People, Real Results.

Jennifer improved sleep, migraines, pain, blood pressure on carnivore diet

Jennifer’s Journey To A Full Carnivore Diet   Jennifer is a 32-year-old woman who has been following a “full carnivore diet for almost six or seven weeks.” She had taken an interest in the carnivore diet and lifestyle and “initially started in January but had some personal setbacks, so I put it on the back burner.”   Health Problems Before

Amy lost weight, improved acne, depression and anxiety on a carnivore diet

Struggling With A Weak Immune System And Chronic Colic   When I entered this world, I was an unhappy baby (diagnosed with chronic colic), which meant I barely stopped crying for the first six months of my life. As I got older, it became apparent that I had a weakened immune system.   I seemed to pick up anything and

Dante improved mental health, skin, treated asthma on carnivore diet

Growing Up With An Autoimmune Disorder   I grew up with a classic autoimmune disorder. I remember seeing psoriasis on the back of my legs when I was a toddler, and throughout the years, it has flared up and even stayed on some embarrassing areas of my body, like my face.    I also had asthma, which required me to

Kyle improved his fitness and mood/mental health on a carnivore diet

I’m a 26-year-old male and have been chronically besieged by severe social anxiety since I was 13.   The Dark Days Of Chronic Social Anxiety And Depression Interacting with anybody was a huge deal. I would have to fake my personality outside while feeling total mental pain and anguish. Eventually, the chronic social anxiety gave way to a strong unshakable

Erika improved reproductive health, skin, PCOS, psoriasis on carnivore diet

My name is Erika. I’m 34, 5’6”, and my highest weight was 278 lbs. I began the carnivore lifestyle on September 17, 2018.   From Keto To Carnivore: Optimizing For Her Body   I was on keto (20g net carbs) for three years prior. I went off the keto rails early in 2018 due to frustration. Keto is wonderful, but

Mitch treated joint pain, parasomnia, fatigue on carnivore diet

Mitch is a rugby player and found the sport taking a toll on his body. He suffered a knee injury, explaining that “In 2012 I tore up my knee pretty good playing rugby.” Mitch had surgery to rebuild his knee, but rugby is a tough sport, and the damage kept coming. He says, “After reconstruction, a few more seasons, and

Mark treated Lyme disease on a carnivore diet

Hi, my name is Mark. I want to share my path to health on a carnivore diet with you.   Lyme Disease On A Vegan Diet   When I was 19 years old, I was diagnosed with Lyme Disease. After one clueless doctor after another, I decided the way I was going to get well was to take matters into

Nick improved anxiety on a carnivore diet

The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life.   I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,

Gabby improved hormonal imbalances on a carnivore diet

My name is Gabby, and I’m a 40-year-old female new to the carnivore diet. Here’s my story:   A Little Back Story   I have always had thyroid issues since my 20s (Graves disease and Hashimotos). I was on several medications, and nothing worked. In 2010, I listened to my doctors and had a complete thyroidectomy, a decision I regret

Man improves energy levels tremendously on a carnivore diet

Listen to this revealing experience of going on the carnivore diet. This man got his energy back, and then some. Added to that, nog more bleeding gums, no more cramps, all around better. https://www.youtube.com/watch?v=PzvXWKOM3PQ Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or

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