Mental health – anxiety

Real People, Real Results.

Erika improved reproductive health, skin, PCOS, psoriasis on carnivore diet

My name is Erika. I’m 34, 5’6”, and my highest weight was 278 lbs. I began the carnivore lifestyle on September 17, 2018.   From Keto To Carnivore: Optimizing For Her Body   I was on keto (20g net carbs) for three years prior. I went off the keto rails early in 2018 due to frustration. Keto is wonderful, but

Mitch treated joint pain, parasomnia, fatigue on carnivore diet

Mitch is a rugby player and found the sport taking a toll on his body. He suffered a knee injury, explaining that “In 2012 I tore up my knee pretty good playing rugby.” Mitch had surgery to rebuild his knee, but rugby is a tough sport, and the damage kept coming. He says, “After reconstruction, a few more seasons, and

Mark treated Lyme disease on a carnivore diet

Hi, my name is Mark. I want to share my path to health on a carnivore diet with you.   Lyme Disease On A Vegan Diet   When I was 19 years old, I was diagnosed with Lyme Disease. After one clueless doctor after another, I decided the way I was going to get well was to take matters into

Nick improved anxiety on a carnivore diet

The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life.   I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,

Gabby improved hormonal imbalances on a carnivore diet

My name is Gabby, and I’m a 40-year-old female new to the carnivore diet. Here’s my story:   A Little Back Story   I have always had thyroid issues since my 20s (Graves disease and Hashimotos). I was on several medications, and nothing worked. In 2010, I listened to my doctors and had a complete thyroidectomy, a decision I regret

Man improves energy levels tremendously on a carnivore diet

Listen to this revealing experience of going on the carnivore diet. This man got his energy back, and then some. Added to that, nog more bleeding gums, no more cramps, all around better. https://www.youtube.com/watch?v=PzvXWKOM3PQ Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or

Cameron treats stomach issues, anxiety and depression on a carnivore diet

Cameron is 28 years old and says it’s been three years since he told himself, “As nutty as the carnivore diet sounds, I’m going to try it.”   Cameron’s Health Issues and Struggles with Different Diets Cameron’s stomach issues started when he was 18 or 19. No matter what he ate, he’d have stomach pains and bloating. In college, Cameron

A. D. improves digestion, mood, sleep, and fitness on a carnivore diet

I started having problems with my blood sugar right after I had my first baby. I was diagnosed as a gestationally diabetic while carrying. I was given no advice or follow-up after having her.   Within two to three months later, I was constantly dizzy, hot, my heart would start beating out of my chest, shaky, hyperventilating, and I’d feel

David heals allergies, hypersensitivity, sleep issues on carnivore diet

The Healing Power of the Carnivore Diet   My whole life, my health has been an enigma to me. I was always skinny as a kid and could, and did, eat pretty much anything I wanted without gaining weight. That included a lot of sugar. Sugar poured over my cereal in the morning, sugar in the juices and sodas I

T. T. improves fitness, foot pain, joint pain, and mood on a carnivore diet

Life caught up with me in my 30s – like it threw a rope around me and yanked me to the ground. I went from blissfully eating whatever I wanted on the SAD diet to desperately searching for the answers I hoped would save my health. I’ll explain.   Living in NYC gave me access to some of the most

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.