Mental health – anxiety

Real People, Real Results.

Justin eliminated migraines on a carnivore diet

Relief from Migraine Headaches   For the past seven months, Justin has been following a carnivore lifestyle. Switching to a meat-based diet has allowed him to greatly reduce (if not completely eliminate) terrible migraine headaches from which he suffered over the last decade. “Anyone out there who’s ever suffered from migraines, you know how terrible and disrupting to your life

Hana improves mental health on a carnivore diet

Hana is a naturopathic physician working and living in the Hawaiian islands. Over the years, she’s struggled with carb and alcohol addiction, and faced mental health challenges related to bipolar disorder, depression, and ADHD. Now 38 years old, Hana has found success over the last two years following a meat-based diet. “I grew up as a vegetarian,” she shares. “but

Leri drastically improves mental clarity on carnivore diet

Embracing Ancestral Eating For Optimal Health   Leri was initially a skeptic when he first heard about the carnivore diet since it conflicted with what he thought he knew about cholesterol. After following the carnivore diet for a month and experiencing many positive changes to his health, his skepticism has turned to praise. “I’ve had no cons,” he reports. “I’ve

Katja improves bipolar, ADHD, Aspergers, arthritis on carnivore diet

Traditional Treatment Methods Failed   Katja started the carnivore diet in December of 2018 and believes that it saved her life.   Her depression and anxiety levels had reached a severe level. She feared losing her job due to repeated long-term absences. She became a recluse and wasn’t able to leave her home. She disliked being around people or getting

Rebekah improved autoimmune issues, sleep, gained muscle on carnivore diet

Hello!   I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago.    My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine.   The Desperate Search for a Cure   I was

Marion improved arthritis on carnivore diet

Hello, my name is Marion. My partner ( he is 67) and myself ( 63) began the meat diet last March. If we hadn’t did this way of eating we would not have believed it. Eating Like Our Ancestors   I am of indigenous heritage and believe we should eat as our people did, but somewhere along the line, we

Matt fixed his depression on carnivore diet

My name is Matt, and I have been on a carnivorous diet for 2.5 years now.   This is what the carnivore diet did for me, it fixed: my lifelong depression, anxiety, mood disorder, joint pain, fatigue, and I have lost fat and gained muscle and strength!   Thanks Dr. Baker, Matt Results are not typical. All viewers of this content, especially those

Andrew improved his mood, energy, cravings, and anxiety on a carnivore diet

From Overweight To Carnivore: A Personal Journey   Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs.   I tried a low-carb and low-fat diet, with lots of

Cynthia improved her digestion, anxiety and brain fog on a carnivore diet

Transitioning from Veganism to a Meat-Based Diet   Cindy shares her powerful journey that led her away from veganism to the healing benefits of a meat-based diet.   The Struggles of a High-Carb Vegan Diet   “I started having stomach issues four years ago,” she shares. “I transitioned to a high-carb vegan diet because I was convinced it was the

Jane healed from lymphatic colitis on a carnivore diet

Hi Shawn,   After being diagnosed with lymphatic Colitis I tried keto for 3 years with only slight improvement. However since going carnivore my symptoms have vanished. Along with improved gut symptoms my 54 year old skin is firmer and my anxiety lessened.   The Carnivore Diet really works.   Thank you for all you do!   Jane Results are

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