Keto success

Real People, Real Results.

Jodey improved body composition on a carnivore diet

Hi Shawn, I want to tell you about my experience with the carnivore diet. From keto to carnivore I’ve been eating a highly meat based ketogenic diet for a year now, basically meat and kale and broccoli with lots of butter.  Then 4 months ago I decided after a lot of research and thought (and getting my head around the

Kevin heals digestive issues on carnivore diet

Kevin is twenty-two years old and is attending college. He says, “I’m 5’ 10”, and I currently weigh around 196 pounds. I’ve been doing carnivore for a little over two months.” He had been following a ketogenic diet before and had lost 130 pounds that way. He lost a little more weight on carnivore: “I recently have lost twenty pounds

Pyroxidine improved skin, IBS, and anxiety on a carnivore diet

This is the story of how I treated my severe acne with the carnivore diet, and incidentally discovered a range of additional health benefits. By sharing my experience, I hope to inspire others to take the carnivore approach – both to spare themselves the unpleasantness of this condition and the cocktails of pharmaceutical drugs involved in the mainstream medical treatment. For

Cathy improved join pain, mood and fatigue on a carnivore diet

I’ve been on keto on and off since last summer of 2018,  now I’m on carnivore woe and I think so far I love it more than keto it takes me less to get full and I don’t need to keep track of my macros because I only eat meat.  I just eat enough to satisfy me and since that’s

Lindsay lost weight and improved skin and digestion on carnivore diet

Hello, my name is Lindsay. I’m 43 years old. I’m healthier than I have ever been thanks to you, Dr. Baker! But let me go back… Growing Up Without Fat   I was brought up in early 80s eating zero fat my mum was a model she was a size 8 ( uk ) she never allowed any fat in

Autumn improved psoriasis on a carnivore diet

Autumn has improved symptoms of psoriasis by following a fasting protocol and following a carnivore diet. Psoriasis is a chronic skin disease that causes a rash over various parts of the body. The skin becomes itchy with scaly patches, most common on the knees, elbows, torso, and scalp. The condition is believed to be an autoimmune disease in which the

Jennifer improved sleep, migraines, pain, blood pressure on carnivore diet

Jennifer’s Journey To A Full Carnivore Diet   Jennifer is a 32-year-old woman who has been following a “full carnivore diet for almost six or seven weeks.” She had taken an interest in the carnivore diet and lifestyle and “initially started in January but had some personal setbacks, so I put it on the back burner.”   Health Problems Before

Amy lost weight, improved acne, depression and anxiety on a carnivore diet

Struggling With A Weak Immune System And Chronic Colic   When I entered this world, I was an unhappy baby (diagnosed with chronic colic), which meant I barely stopped crying for the first six months of my life. As I got older, it became apparent that I had a weakened immune system.   I seemed to pick up anything and

Packo improved his rare autoimmune on a carnivore diet

Hi there! Dear carnivores, My name is Packo. I have had a few conversations with one of my heroes (Dr Shawn Baker), we discussed what i am about to share with you in detail. Rare Disease   I have a really severe autoimmune decease called Ankhylosing Spondilitis (AS), I was diagnosed when I was about 24 years old. At that

Stephen improved his cancer diagnosis with a carnivore diet.

Hello, my name is Stephen. This is my story about cancer. I am in remission from high volume aggressive metastatic prostate cancer as well as type 2 diabetes and obesity.   The Diagnosis   Summer 2011: diagnosed with aggressive prostate cancer (Gleason score of 10 out of 10) at Lahey Hospital & Medical Center, Burlington, MA, USA. Eligard treatments were

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