Hello Shawn, I am 37. I have been Low Carb for 2 years. The first 20 months probably 80% Keto and 20% LCHF similar to Primal Blueprint. I have been on a Carnivore Diet for the last 4 months. I have never been obese or had any noticeable metabolic diseases. However by the time I was 35 I was the
Craig’s Journey Towards a Mostly Carnivore Diet Craig, 33, was able to shed 30 pounds and curb his cravings for alcohol while following a mostly carnivore diet and incorporating fasting and intermittent fasting over three months. Beginning his journey three months ago at 5’9” and 235 pounds, Craig discovered videos from Dr. Jason Fung on fasting and Joe
Meet Rachel, a 43-year-old mom from Sydney, Australia. After decades of yo-yo dieting, severe calorie restriction, weight loss surgery, and frustration from doing everything “right” but not seeing results, she finally found success on the carnivore diet and has experienced tremendous healing in just three months. Decades of Yo-Yo Dieting and Frustration “People were always telling me I was
Matthew’s Wake-up Call: Pre-Diabetes and High Blood Pressure Matthew, a Seattle Washington native, heard the words from his doctor that no 35-year-old wants to hear: he was pre-diabetic and had high blood pressure. At 6’3” and 290 pounds, Matthew knew he had to make changes to his diet to avoid being put on medication. The Ketogenic Diet: A
From Weightlifting to Carnivore Diet: Elliot’s Journey to Overcome Injuries and Improve Performance As an avid weightlifter since the age of 15, Elliot, now 33, is no stranger to nutrition, dieting, and fitness. “I’ve always enjoyed weightlifting,” he shares, “and I used to love calorie counting and weighing literally everything I ate to the exact gram. I always had
Shawn’s Health Struggles and Weight Loss Journey Shawn had built his career around saving the lives of strangers in crisis, but as he approached his early thirties, this busy paramedic realized he needed to come to his own rescue. Weighing in at 335 pounds, Shawn had a growing list of health concerns, including high hypertension, elevated blood sugar, and
Emanuel’s carnivore story began at a pivotal moment in his life. At just 21 years old, Emanuel was a new father and had just ended a four-year relationship. “I knew I needed to make a change in my life, so I joined a gym and started training in mixed martial arts,” he shares. “I knew nothing about nutrition, so
Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.” Rose’s journey to healing from several autoimmune
Will is 65 years old and is enjoying a second lease on life! As championship-winning motocross athlete and stunt double who has had many brushes with danger, he’s found renewed energy and vitality since following the carnivore diet over the last year. Will’s Renewed Energy and Strength on the Carnivore Diet “It’s just the easiest thing I’ve ever
Tani’s Painful Childhood and Journey to the Carnivore Diet Tani has been following the carnivore diet for the last year and a half. Tani describes her incredible health transformation. Her inspiring story includes how she has overcome a long list of ailments she’s had since childhood, including joint pain, daily migraines, scoliosis, insomnia, and a nervous system disorder.
