inflammation

Real People, Real Results.

Kerrie healed migraines, inflammation, hormone imbalances on a carnivore diet

Military, Fitness, and Alzheimer’s: Kerrie’s Journey to the Carnivore Diet Kerrie was a military member for ten years and has always lived an active lifestyle. She has even spent much of her adult life in the fitness industry and competing in powerlifting competitions.   It wasn’t until Kerrie’s mom was diagnosed with late-stage Alzheimer’s disease that Kerrie began to question

Diane healed autoimmune conditions, hormones, and migraines on a carnivore diet

Diane’s Journey to the Carnivore Lifestyle   Diane describes finding her way into the carnivore lifestyle as a “long journey.” Diane grew up eating a very high-carbohydrate diet. She explains growing up her family did not have a lot of money, so many of their meals consisted of “meat, potatoes, and gravy– and bread, lots of bread.”   Diane also

Mike improved IBS, eye sight, and type 2 diabetes on the carnivore lifestyle

Mike’s Diagnosis and Treatment   In 1996, Mike contracted the Epstein-Barr virus. After eighteen months of feeling exhausted, he decided he needed help from a doctor. The doctor looked at him, saw how terrible he looked and felt, and immediately put him in the hospital. It was there Mike learned the virus had caused him to develop Hodgkins Lymphoma– a

Will B healed diabetes, high blood pressure, and high cholesterol on a Carnivore lifestyle

From Overweight and Diabetic to Thriving on the Carnivore Diet   At just thirty-two years old, Will found himself severely overweight and diabetic. He also says he had high blood pressure and cholesterol. His A1C at the time was 8.7, and the top number of his blood pressure was regularly over 140. At the time, Will’s doctors wanted to put

Nicki K healed Fibromyalgia on a carnivore diet

Growing Up on the Standard American Diet Nicki grew up eating the Standard American Diet. She describes eating Butterfingers to combat stress and remembers being in her late twenties and eating a Poptart for breakfast. Now her breakfast meals look a little different.   Exploring Vegetarian and Vegan Diets Nicki spent a portion of her life experimenting with vegetarian and

Jessie cleared up eczema, inflammation, and pains on a carnivore lifestyle

Jessie’s Health Journey Jessie has been suffering from eczema and anxiety for most of his life. Growing up, he was told to eat his vegetables like most kids. He says he ate a lot of pasta and other high-carbohydrate foods and drank a lot of milk and Coca-Cola. At the age of fifteen, he noticed what he describes as a

Chandler reversed non-alcoholic fatty liver, GI issues, and inflammation on carnivore diet

Chandler’s Health Struggles   Chandler describes himself as relatively healthy during his childhood and teen years, despite his terrible diet. He found himself snacking all day, eating a lot of candy and other non-nutritious foods, drinking five to ten diet or regular sugary sodas daily, and drinking up to five cups of coffee.   Chandler even had a habit of

Josh improves mood, weight loss, and inflammation on a carnivore diet

Josh’s Struggle with Weight   Josh has been struggling with his weight his entire life. He says he would spend two hours at the gym five days a week and only lose two pounds after a few months. Josh became discouraged by putting in the hard work but not seeing results. He tried every diet, but his weight continued to

João heals gut, reverses insulin resistance, and manages food addiction on Carnivore diet

João’s Struggle with Yo-Yo Dieting and Digestive IssuesJoão struggled with yo-yo dieting and an addiction to food for many years. He says, like most people, when he researched how to lose weight, he was told to “eat less and move more.” His weight fluctuated several times for over twenty years. He described losing weight by restricting his calories and working

Matt eliminated athlete’s foot and heartburn on a carnivore lifestyle

Before discovering the carnivore diet, Matt says his eating consisted of pizza, spaghetti, bread, and an addiction to Oreos. Matt says he didn’t have any significant health issues as you would expect from a forty-year-old eating the Standard American Diet. However, he did experience intense acid reflux and athlete’s foot, and he also noticed his moods were not completely stable.

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