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Real People, Real Results.

Diane treats ADD on a carnivore diet

Simple, Easy-to-Prepare Carnivore Meals   Diane has been following the carnivore diet for the past four months, and has already experienced drastic improvements to her physical and mental health.   Reduced Medication for Attention Deficit Disorder (ADD)   With a focus on simple, easy-to-prepare meals, Diane has been able to make the transition away from vegetables, fruits, and grains. One

Tom improved cardiovascular health, digestion, fitness on carnivore diet

Tom’s Dietary History And Experimentation I have six children – 14 thru 50 – and the one joke I hear all the time is about my ‘diet’: ‘So what are you eating now, dad??’ All my life, I’ve been curious to try different foods and regimens, to see what works for me and what doesn’t.   I’d be embarrassed to

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

Rosebud heals from interstitial cystitis, IBS, depression carnivore diet

Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.”   Rose’s journey to healing from several autoimmune

Tani treats migraines, insomnia, scoliosis, conjunctivitis on carnivore diet

Tani’s Painful Childhood and Journey to the Carnivore Diet   Tani has been following the carnivore diet for the last year and a half. Tani describes her incredible health transformation. Her inspiring story includes how she has overcome a long list of ailments she’s had since childhood, including joint pain, daily migraines, scoliosis, insomnia, and a nervous system disorder.  

Chandler treats vasculitis, tendinitis, piriformis syndrome on carnivore diet

Chandler, 57, shares his incredible journey to recovery from chronic pain and inflammation associated with vasculitis, tendinitis, piriformis syndrome, and temporal arteritis. Chandler is 6’1” and has gone from 245 pounds to 178 pounds in just over a year.   Chandler’s Journey To Recovery   “I was in bad shape, really,” Chandler recalls. “None of my doctors were able to

Kali treats fatigue, dandruff, lymphatic swelling on carnivore diet

A Yogi’s Journey to Health   Kali is a 47-year-old yogi who found relief from chronic fatigue, migraines, dandruff, lymphatic swelling, and dental sensitivity while following the carnivore diet.   Kali had previously followed a vegetarian and later a vegan diet, and avoided processed foods and seed oils. As a yoga teacher and meditation practitioner, he often turned to Chinese

Jane improved chronic vestibular migraines on fasting carnivore lifestyle

Hello!  Short version:  Fasting has helped me return to normal after suffering from chronic vestibular migraines for years.   I started suffering from vestibular migraines in 2016.  That is the formal diagnosis anyway.  I have a lot of weird symptoms that seem to be connected to my inner ear.  I was getting dizzy all the time.  I couldn’t watch traffic, scroll

Matt improved his energy on carnivore diet

Hello, my name is Matt. I wanted to get in touch mainly to thank Shawn for writing his excellent book, but also for the time he’s dedicated to the medical world and the community. The success stories I’ve seen are fantastic, I thought I’d share mine since I’m a little more of a normal case than some of the people

Tom improved allergies, migraines, and gained muscle on carnivore diet

I’m 67 years old, been carnivore since December 2017. I’ve eliminated all my allergy meds (Claritin, Flonase, Azelastine), resolved chronic migraines, gained several pounds of muscle, and just generally improved my health over the past two years. Years ago I tried a vegan diet, then migrated to vegetarian and stayed with that for decades.   I later moved to an

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