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Real People, Real Results.

Rosebud heals from interstitial cystitis, IBS, depression carnivore diet

Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.”   Rose’s journey to healing from several autoimmune

Tani treats migraines, insomnia, scoliosis, conjunctivitis on carnivore diet

Tani’s Painful Childhood and Journey to the Carnivore Diet   Tani has been following the carnivore diet for the last year and a half. Tani describes her incredible health transformation. Her inspiring story includes how she has overcome a long list of ailments she’s had since childhood, including joint pain, daily migraines, scoliosis, insomnia, and a nervous system disorder.  

Chandler treats vasculitis, tendinitis, piriformis syndrome on carnivore diet

Chandler, 57, shares his incredible journey to recovery from chronic pain and inflammation associated with vasculitis, tendinitis, piriformis syndrome, and temporal arteritis. Chandler is 6’1” and has gone from 245 pounds to 178 pounds in just over a year.   Chandler’s Journey To Recovery   “I was in bad shape, really,” Chandler recalls. “None of my doctors were able to

Kali treats fatigue, dandruff, lymphatic swelling on carnivore diet

A Yogi’s Journey to Health   Kali is a 47-year-old yogi who found relief from chronic fatigue, migraines, dandruff, lymphatic swelling, and dental sensitivity while following the carnivore diet.   Kali had previously followed a vegetarian and later a vegan diet, and avoided processed foods and seed oils. As a yoga teacher and meditation practitioner, he often turned to Chinese

Jane improved chronic vestibular migraines on fasting carnivore lifestyle

Hello!  Short version:  Fasting has helped me return to normal after suffering from chronic vestibular migraines for years.   I started suffering from vestibular migraines in 2016.  That is the formal diagnosis anyway.  I have a lot of weird symptoms that seem to be connected to my inner ear.  I was getting dizzy all the time.  I couldn’t watch traffic, scroll

Matt improved his energy on carnivore diet

Hello, my name is Matt. I wanted to get in touch mainly to thank Shawn for writing his excellent book, but also for the time he’s dedicated to the medical world and the community. The success stories I’ve seen are fantastic, I thought I’d share mine since I’m a little more of a normal case than some of the people

Tom improved allergies, migraines, and gained muscle on carnivore diet

I’m 67 years old, been carnivore since December 2017. I’ve eliminated all my allergy meds (Claritin, Flonase, Azelastine), resolved chronic migraines, gained several pounds of muscle, and just generally improved my health over the past two years. Years ago I tried a vegan diet, then migrated to vegetarian and stayed with that for decades.   I later moved to an

Brian improved anxiety, depression, body composition on carnivore diet

Transformation/Success Story   Carnivore since February 2019  Left Photo: January 2019Right Photo: April 2019 Weight Loss: 25lbs (185lbs to 160lbs) Symptoms Resolved: Headaches Fatigue Muscle/Joint Pain Abdominal Pain/Digestive Issues Chest Pain Heart Palpitations Muscle Tremors Gastric Reflux Interrupted Sleep Skin Issues (Acne) Anxiety/Depression (significantly reduced) Mood (now stabilized)  Diet:75% consists of beef, salt, and water.25% consists of chicken, pork, fish, and eggs. Exercise:15-30mins

Yuri improved his skin, pain and sleep with a carnivore diet

My Experience With Raw Meat and Raw Fish Diet – This article was renewed and edited on May 29, 2018 –   The mainly raw meat and raw fish zero carb diet (MFZC) is the last diet I tested. I have been testing and using it from April 2016 to the present time. Before MFZC, I tested: the raw meat/fish

C.D. improved plantar fasciitis and nose bleeds on a carnivore diet

I hope my story might help someone else, who might be in a similar situation, or give some insight into what a low-fat, high-carbohydrate diet can do to one’s body over 30 years.   My Struggle With High Carbohydrate Diet And Health Issues   I’m 6’4″, and five years ago, I weighed about 112kg (247 lbs), with a measurement around

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