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Real People, Real Results.

Martin heartburn and sleep on a carnivore diet

Martin’s Health Issues and Frustrations with Healthcare Advice Martin had heartburn “every single day.” Looking back, he is a little frustrated with the healthcare advice that he was receiving at the time, noting that “My doctor prescribed me Prilosec and never asked me what I ate!? Prilosec didn’t do anything.”   Importance of Diet and Lifestyle in Healthcare When he

Laney lost weight, improved anemia and fatigue on a carnivore diet

The Frustrating Search for Digestive Solutions   It’s New Year’s Eve 2018, and this time last year, I was making lists and action plans for how I might once-and-for-all get to the bottom of my digestion problems. “This will be the year,” I would think as I would set out at the top of that willpower mountain, only to make

Stephen improved blood sugar, dental health, digestion on carnivore diet

The Problematic Nickname   I am 25, 175lbs, stronger, happier, with better skin and digestion, than I’ve had since I was 17. Growing up, my family, in an attempt to chastise me or tease me, gave me a sort of nickname regarding food: “cookies, cakes and candies.”   I loved sweets, and was known to eat all my brothers’ winter

Chris improved his diabetes and mental health with a carnivore diet

Chris’ Health Issues    On Christmas Day 2016, I was admitted to the hospital with an infection on my left arm. It turned out to be necrotizing fasciitis, which required numerous debridement surgeries and skin grafts. I spent seven weeks in the hospital and a year recovering.    In my research on the condition, I discovered how much metabolic health

Annie improved her arthritis and diabetes on a carnivore diet

Introduction Annie – 31 year vegetarian now carnivore   Let me tell you a bit about myself, I live in just outside of Brisbane, Australia, I’m 45 years old, have 4 daughters ranging from 19 to 11 years, I work five days a week and am studying a health sciences degree full-time online. I decided to do a Bachelor of

Emma improved her eating disorder and pain on a carnivore diet

At the age of fourteen in the late sixties I became self-conscious of my weight. This was the time when models like Twiggy were popular, fashion and TV made us aware of how fabulous it is to be slim and so trendy. I had to sew my own clothes and copied the short dress styles. I looked cool and that’s

Maria heals from allergies, joint pain, and migraines on a carnivore diet

During mid-January of 2018 I switched to a carnivore diet out of desperation because despite all my attempts I could not lose weight. I was then 189 lbs. and willing to do anything to stop gaining weight, and to that point all my attempts had failed regardless exercising 2+ hours a day and eating as “healthy” as I could with

Diane treats ADD on a carnivore diet

Simple, Easy-to-Prepare Carnivore Meals   Diane has been following the carnivore diet for the past four months, and has already experienced drastic improvements to her physical and mental health.   Reduced Medication for Attention Deficit Disorder (ADD)   With a focus on simple, easy-to-prepare meals, Diane has been able to make the transition away from vegetables, fruits, and grains. One

Tom improved cardiovascular health, digestion, fitness on carnivore diet

Tom’s Dietary History And Experimentation   I have six children – 6 thru 42 – and the one joke I hear all the time is about my ‘diet’: ‘So what are you eating now, dad??’ All my life, I’ve been curious to try different foods and regimens, to see what works for me and what doesn’t.   I’d be embarrassed

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

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