Hair & nails

Real People, Real Results.

Nick improved anxiety on a carnivore diet

The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life.   I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,

Amber improved hirsutism with a carnivore diet

I am 26 now. In July 2018 (I was 165 m and 53 kg) my health started to decline even more than usual. I had: indigestion( occasional vomiting ) bloating gut pain anal itching (resulting in scratching and psoriasis) hair loss (at the front) hirsutism (upper lip hair was getting darker and thicker) greasy skin with acne disturbed periods (dropped

Gabby improved hormonal imbalances on a carnivore diet

My name is Gabby, and I’m a 40-year-old female new to the carnivore diet. Here’s my story:   A Little Back Story   I have always had thyroid issues since my 20s (Graves disease and Hashimotos). I was on several medications, and nothing worked. In 2010, I listened to my doctors and had a complete thyroidectomy, a decision I regret

T. T. improves fitness, foot pain, joint pain, and mood on a carnivore diet

Life caught up with me in my 30s – like it threw a rope around me and yanked me to the ground. I went from blissfully eating whatever I wanted on the SAD diet to desperately searching for the answers I hoped would save my health. I’ll explain.   Living in NYC gave me access to some of the most

Hilary improved inflammation, healed chronic back pain on carnivore diet

Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health.   Starving but still overweight   I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late

Jodelle improved hypothyroidism on carnivore diet

Hypothyroidism and its Symptoms Jodelle’s bloodwork revealed she had hypothyroidism. After receiving the news, she adopted a strict carnivore diet, eating only meat. Her results were life-changing, and she was able to heal in numerous ways.   Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t produce enough thyroid hormone. When someone is deficient in thyroid

Dain improves in sleep, anxiety, dandruff, tinnitus on carnivore diet

I’ve been eating this way for 3 weeks (I keep eating to a 6 hour window). Changes are as follows: Life long dandruff gone in a week Sleeping better then ever Cleanest skin I have ever had – not one zit on my body Tinnitus I have had for years is greatly reduced Endless energy Anxiety greatly reduced Overall better

Corina eliminates depression and anxiety on carnivore diet

As a kid I loved meat, fish, cheese and butter. Since I am from Switzerland, I certainly had my share of good quality cheeses. In particular the goat and sheep cheeses were my favourite. Unfortunately, Switzerland is also famous for its delicious chocolate. I stuffed my face with it daily. I was definitely a sugar junkie. Fruits and vegetables had

Michal got rid of chronic fatigue on carnivore diet

My energy levels are great, my skin looks amazing, my hair is growing like crazy, and the wrinkles and gray hair I developed on vegan diet are disappearing Hello, my name is Michal. I was vegan for about four years. In a very short period of time, I developed mouth ulcers and lost a lot of weight that I later

Mim improved her eczema on a carnivore diet

Mim’s Journey to Health with a Carnivore Diet   Mim has healed from numerous health conditions since implementing a carnivore diet. “Since I was a child, I have suffered from so many autoimmune disorders.” At 27 years old, she feels she has gotten her life back and has learned so much about how her body reacts to various foods.  

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