I’ve been eating this way for 3 weeks (I keep eating to a 6 hour window). Changes are as follows:
- Life long dandruff gone in a week
- Sleeping better then ever
- Cleanest skin I have ever had – not one zit on my body
- Tinnitus I have had for years is greatly reduced
- Endless energy
- Anxiety greatly reduced
- Overall better mood
- Teeth always feel clean
- Reduced tendinitis pain
- Zero bloating
- Require less sleep
