I’ve been eating this way for 3 weeks (I keep eating to a 6 hour window). Changes are as follows:
In 2022, just four months after giving birth to her second child, Kimberly’s life was upended. After suffering sudden nocturnal seizures—biting through her tongue in her sleep—an emergency CT scan revealed a Grade 4 Astrocytoma, an aggressive, highly malignant form of brain cancer. She underwent emergency brain surgery to resect the primary tumor. Hoping for
For Tressie, a 61-year-old business owner from Northeast Alabama, three decades of her adult life were defined by compounding health crises. Following the birth of her last child at age 31, she began suffering from continuous urinary tract infections (UTIs), severe migraines occurring 10–12 times per month, acid reflux, chronic fibromyalgia pain, and recurring kidney
