I’ve been eating this way for 3 weeks (I keep eating to a 6 hour window). Changes are as follows:
Born 3.5 months premature as a micro-preemie with a massive brain bleed, 19-year-old Morgan has spent her life defying grim medical prognoses. Diagnosed with generalized low-tone cerebral palsy (CP), severe minimally verbal autism, and early-onset food intolerances, she thrived for over a decade on a careful, homemade blended diet of meat and organic fruits and
For Ivana, a 25-year-old mother from Bulgaria, surviving daily life felt like operating on “hard mode” from early childhood. Bullied in school for her weight starting around age 10, she quickly fell into an exhausting cycle of restrictive fasting, binge eating, and compounding psychological distress. The Rock Bottom By her mid-teens, Ivana’s physical and
