Left: Mid-teens, I gained 28lbs eating 6 small meals a day, high in fibre and grains and fruit. I had bad acne, chest pains, bloating, gas, eczema, and was very insecure about how I looked.
Right: Almost 2 years of bacon and eggs later, 1-2 meals a day, all issues resolved.
Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
