Left: Mid-teens, I gained 28lbs eating 6 small meals a day, high in fibre and grains and fruit. I had bad acne, chest pains, bloating, gas, eczema, and was very insecure about how I looked.
Right: Almost 2 years of bacon and eggs later, 1-2 meals a day, all issues resolved.
Discovering the Carnivore Diet When it comes to nutrition and wellness, Mike and Corrie-Beth are no strangers to experimentation. Always on the lookout for the best approach to health, they stumbled upon the carnivore diet. This way of eating, which predominantly consists of animal products, was initially a leap from their bodybuilding diet filled with
The Descent into Health Troubles Marina was once a young woman with an optimistic perspective on health. She lived her life, like many of us, consuming what she deemed were balanced meals. Yet, the universe had a different plan for her. Slowly, she began to witness health troubles that started innocuously but soon spiraled. From
