For the majority of my life I have tried to maintain a healthy lifestyle. i’ve eaten clean, exercised regularly, played often in the mountains and in the sun, practiced yoga and meditation, de-stressed with massage or acupuncture, used vitamins, supplements and oils and have maintained a regular, healthy sleep routine. But I’ve continuously struggled MOST OF MY LIFE with the
Reasons for Choosing a Carnivorous Diet I am celebrating one year of carnivory, and so I thought it might be helpful to share and document the reasons for choosing this WOE, the symptoms I experienced before this WOE, my background, and the current benefits I’m enjoying thus far. Childhood Eating Habits and Weight Fluctuations First, I was
Hypothyroidism and its Symptoms Jodelle’s bloodwork revealed she had hypothyroidism. After receiving the news, she adopted a strict carnivore diet, eating only meat. Her results were life-changing, and she was able to heal in numerous ways. Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t produce enough thyroid hormone. When someone is deficient in thyroid
Hi, my name is Justin. My story is pretty intense and spans practically my entire life. Issues From Birth I am a c-section baby, and for as long as I can remember, I have been sick. As a young child, my autoimmune issues weren’t so severe. Minor eczema, canker sores. But I did showcase autistic tendencies and always
Hi, my name is Galen. Here is my story: Although I specifically asked the gastroenterologist for dietary advice at the time, he had no recommendations to offer, but prescribed me several anti-inflammatory and antibiotic drugs. Abdominal Pain And Crohn’s Disease In the Summer and Fall of 1995, I started intermittently experiencing extremely sharp abdominal pain. Over the course of
“My healing with foods quest started in my early 20s. I was in my second year of veterinary medicine studies when I became aware of my chronic constipation. (Knowledge is power!) Struggling with Chronic Constipation I was diagnosed with megacolon and recommended: colon surgery, to reduce the size of my very large, large intestine, so I could have
The Healing Power of the Carnivore Diet We hear from a busy 34-year-old paramedic who was able to avoid back surgery and heal faster from the Carnivore Diet. [h2] Avoiding Back Surgery Through a High-Fat Animal-Based Diet “I am a firm believer that eating animal-based foods high in animal fats has kept me away for surgery despite
Wade is 50 years old and has noticed incredible improvements after just six weeks on the Carnivore Diet. Throughout childhood and most of his adult life, Wade suffered from frequent bouts of strep throat, food allergies, and a whole host of digestive issues. Due to frequent infections, Wade spent most of his childhood on antibiotics and injections. By the time
Elite Athlete Sidelined by Mental Health Issues Sandro, 29, has noticed a huge improvement in mental health and clarity, faster recovery time from exercise, and clearer skin since starting the Carnivore Diet. Carnivore Diet Improves Mental Health, Skin, and Recovery Time Once an elite athlete who was close to going pro, Sandro was sidelined by symptoms of depression and
Ed began a carnivore diet just over a year ago, in July 2018. He’s enjoyed numerous health benefits since making the switch to a meat-based diet. Over the last year, Ed has lost 40 pounds. “My weight and BMI are now within the healthy range.” This is the first time in decades that Ed has fallen within that category. “I
