Hair & nails

Real People, Real Results.

Tracey recovers from allergies, fibrocystic breasts on carnivore diet

I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet

Mark treated Lyme disease on a carnivore diet

Hi, my name is Mark. I want to share my path to health on a carnivore diet with you.   Lyme Disease On A Vegan Diet   When I was 19 years old, I was diagnosed with Lyme Disease. After one clueless doctor after another, I decided the way I was going to get well was to take matters into

Marcus fixed his food cravings on a carnivore diet

Hi Folks, my name is Marcus. Here’s my story. My First Attempt At Healthier Eating like many people, weight gain wasn’t a problem until my late thirties as I slowed down and ate more comfort foods. I’ve always included supposedly high nutrient plant foods in my diet (Kale, wild Spinach, asparagus, etc.) but also was eating plenty of whole wheat

Darryl improved hair, sex, skin, treated back pain on carnivore diet

So far I have been a carnivore for approximately 3 months. I began after Dr. Shawn Baker was on Joe Rogan’s podcast, and also Dr. Jordan Peterson. I listened to their evidence provided and decided to give it a try. Since I began I have lost just over 50lbs. I can say my skin has improved a bit, and hair

Michael improved respiratory system, apnea, fatigue on carnivore diet

Michael’s Carnivore Healing Journey   Michael is 44 years old and now weighs 198 pounds. His carnivore healing journey has helped him improve his physical and mental health, and he shared that progress with us.   Before The Carnivore Diet   At the end of 2018, Michael found himself overweight, saying, “On 12/31/2018, I weighed 233.8 lbs.” He had been

Nick improved anxiety on a carnivore diet

The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life.   I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,

Amber improved hirsutism with a carnivore diet

I am 26 now. In July 2018 (I was 165 m and 53 kg) my health started to decline even more than usual. I had: indigestion( occasional vomiting ) bloating gut pain anal itching (resulting in scratching and psoriasis) hair loss (at the front) hirsutism (upper lip hair was getting darker and thicker) greasy skin with acne disturbed periods (dropped

Gabby improved hormonal imbalances on a carnivore diet

My name is Gabby, and I’m a 40-year-old female new to the carnivore diet. Here’s my story:   A Little Back Story   I have always had thyroid issues since my 20s (Graves disease and Hashimotos). I was on several medications, and nothing worked. In 2010, I listened to my doctors and had a complete thyroidectomy, a decision I regret

T. T. improves fitness, foot pain, joint pain, and mood on a carnivore diet

Life caught up with me in my 30s – like it threw a rope around me and yanked me to the ground. I went from blissfully eating whatever I wanted on the SAD diet to desperately searching for the answers I hoped would save my health. I’ll explain.   Living in NYC gave me access to some of the most

Hilary improved inflammation, healed chronic back pain on carnivore diet

Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health.   Starving but still overweight   I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late

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