A Long List Of Improvements These are my health improvements after one year of cutting out all plants and dairy from my diet. Healed knee: I had a bike accident as a kid and have always felt a slight pain in my knee since then. My knee is now completely healed. The healing process took six months, and my
12 Months A Carnivore If you are like most people out there, you may clutch your pearls at the thought of somebody eating nothing but or mostly meat. And when it’s not meat it is exclusively from the animal kingdom. And NO fruits and vegetables! Turns out there are lots of people like this. Not only are they
I, like so many, was taught eat your fruits and vegetables as well as drink your milk and eat multigrain breads and cereals – it’s GOOD for you! Well my whole life I’ve always had one stomach or digestive problem after another. In 1980, I was put on Tagamet/Cimetidine at 14 years old the doctor said you have ulcers take
On the first of the year, a good friend sent me a Joe Rogan podcast interview with Dr. Shawn Baker regarding the carnivore diet. As a healthcare professional and generally health conscious individual, I was intrigued with the logic and supporting clinical information. However, an important missing piece of evidence in my opinion were measurable lab results so I decided
Carnivore way of eating for 5 months. Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17 Joints: Knee pain gone. Nerves: Tremor in left little finger gone, depression and anxiety gone. Energy up: Doing push-ups and cycling. Skin: Fingernails not ridging. Results are not typical. All viewers of this content, especially those
Chris is no stranger to dieting, having “tried every diet over the years.” Now 24 years old, he says he is in the best shape of his life, just three months into his carnivore journey. Chris has always been interested in fitness, a trait that runs in his family! “I’ve been into bodybuilding since I was six years old.” Some
Wade began a carnivore diet shortly after learning about it on the Joe Rogan Experience podcast. In addition to hosting well-known carnivore community advocates such as Dr. Shawn Baker, Joe Rogan shared his own 30-day carnivore experience and results with his millions of listeners worldwide. Wade was “intrigued about trying the carnivore way of eating,” so he joined Dr. Baker
A Vegetarian Summer In Europe: Idealistic Beginnings I decided to become a vegetarian in the summer of 2015. I was backpacking Europe at the time. It made sense for a lot of different reasons: Availability: you can find fresh fruit and vegetables at every market, store, and restaurant. Cost: you can buy a box of 20 peaches and a
Joan was born to run! In her early fifties, Joan was the picture of health. At 5’4”, she weighed 122 pounds and maintained an active lifestyle. In August of 2017, Joan had ‘“no outward health problems,” but inside her body was a whole different story. At age 54, she began to experience digestive issues that grew increasingly worse. “Over the
A Life Before The Diet My name is Rob. I am a 35-year-old Paramedic in upstate New York. I am a father to an amazing 8-year-old son. I also suffer from Lupus, Ankylosing Spondylitis, and Rheumatoid arthritis. Up until January, I was a mess. I could barely move. I was depressed. I was medicated for my disease. The
