My name is Trevor, and I am 28 years old. I’ve been on a fitness and health roller coaster since I was in high school. I wrestled my entire life and have forever been under the impression that “carb loading” was the answer to size and strength. While it may be the quickest option, it sure does have its negatives.
I have been working with ketosis for 4 years. Carnivore since middle of December, not looking back now. Growing muscle mass, while staying incredibly shredded at 82kg at the moment. Deadlifting over triple my bodyweight and going for the 80kg-85kg British deadlift record. Prior to carnivore, my lifts were not going up and only slowly when improving. Mental energy and
Shawn’s Carnivore Experience Starting weight: 327.5 lbs. Mood: Depressed, lifeless Activity: Does playing Xbox and struggling to roll over in my bed count? I had tried over and over differing ways of losing weight. Nothing stuck, nothing felt right. I was sick all the time. Found the Carnivore diet on the Rogan podcast. It actually
Warren’s Carnivore Experience I am extremely happy with my results while eating the Carnivore Diet. I’ve been a health conscious individual with a pretty heavy sugar addiction for the most of my adult life. I’ve tried different diets and supplements over the years, with the goal always being the same: to rid myself any depression, anxiety, or brain
A Long List Of Improvements These are my health improvements after one year of cutting out all plants and dairy from my diet. Healed knee: I had a bike accident as a kid and have always felt a slight pain in my knee since then. My knee is now completely healed. The healing process took six months, and my
12 Months A Carnivore If you are like most people out there, you may clutch your pearls at the thought of somebody eating nothing but or mostly meat. And when it’s not meat it is exclusively from the animal kingdom. And NO fruits and vegetables! Turns out there are lots of people like this. Not only are they
I, like so many, was taught eat your fruits and vegetables as well as drink your milk and eat multigrain breads and cereals – it’s GOOD for you! Well my whole life I’ve always had one stomach or digestive problem after another. In 1980, I was put on Tagamet/Cimetidine at 14 years old the doctor said you have ulcers take
On the first of the year, a good friend sent me a Joe Rogan podcast interview with Dr. Shawn Baker regarding the carnivore diet. As a healthcare professional and generally health conscious individual, I was intrigued with the logic and supporting clinical information. However, an important missing piece of evidence in my opinion were measurable lab results so I decided
Carnivore way of eating for 5 months. Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17 Joints: Knee pain gone. Nerves: Tremor in left little finger gone, depression and anxiety gone. Energy up: Doing push-ups and cycling. Skin: Fingernails not ridging. Results are not typical. All viewers of this content, especially those
Chris is no stranger to dieting, having “tried every diet over the years.” Now 24 years old, he says he is in the best shape of his life, just three months into his carnivore journey. Chris has always been interested in fitness, a trait that runs in his family! “I’ve been into bodybuilding since I was six years old.” Some
