Carnivore way of eating for 5 months.
Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17
Joints: Knee pain gone.
Nerves: Tremor in left little finger gone, depression and anxiety gone.
Energy up: Doing push-ups and cycling.
Skin: Fingernails not ridging.
From Skeptic to Believer: Eddie’s Carnivore Diet Transformation World’s Strongest Man Eddie admits he was skeptical before trying the carnivore diet, but after 90 days of meat, eggs, and dairy, his perspective completely changed. “It really has changed my life,” he says. “In my opinion, I’m a much healthier person now, eating the way I
A Life Derailed by Autoimmune Chaos At 23, Beatriz’s world fractures when rheumatoid arthritis and hypothyroidism strike. Her joints—knees, elbows, wrists, and shoulders—swell violently, locking her in cycles of immobilizing pain. Synovial fluid accumulates in her knees “like soccer balls,” requiring frequent draining with syringes. Four knee surgeries, including two replacements, leave her dependent on
