Rick improved cardiovascular health, fitness, joint pain on carnivore diet

Carnivore way of eating for 5 months.

Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17

Joints: Knee pain gone.


Nerves: Tremor in left little finger gone, depression and anxiety gone.


Energy up: Doing push-ups and cycling.


Skin: Fingernails not ridging.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

More To Explore

Suzanne manages type 1 diabetes on a carnivore diet

A New Beginning With The Carnivore Diet Suzanne, a native of the arid Karoo region in South Africa, currently resides along the scenic coast of Dorset, UK. Her roots lie deep within the agricultural practices of sheep and goat farming, a lifestyle that instilled in her an intrinsic connection to nature and its offerings. Yet,

Larry improved chronic pain and weight gain on a carnivore diet

Introduction to the carnivore diet Larry, a veteran IT professional and former military personnel, faced increasing health issues as he aged, despite being committed to staying fit throughout his life. His physical capabilities and overall health began to decline notably in his mid-forties. To address these challenges, Larry initially turned to the ketogenic diet, which

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.