Carnivore way of eating for 5 months.
Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17
Joints: Knee pain gone.
Nerves: Tremor in left little finger gone, depression and anxiety gone.
Energy up: Doing push-ups and cycling.
Skin: Fingernails not ridging.
I’m Gina. I’m a 52 year old wife, mom and dental hygienist. I had my two oldest when I was in my early 20s and became very physically active when they were little to stay in shape. I lifted weights and even worked at a gym as a trainer. In my 30s I was involved
James is from Bermuda and is recovering from a vegan diet. He grew up eating the SAD diet and says, “I was a pretty chunky kid.” University Diet James gained a lot of weight at university “from drinking and eating the wrong things.” He became a vegetarian after contracting a Salmonella infection from eating chicken
