Wade improved mood, mental health, skin, sleep on carnivore diet

Share This Post

After hearing Dr. Baker on Joe Rogan, I was intrigued about trying the carnivore way of eating. I joined the zeroing in on health Facebook group and decided to start on 1/1/18.When I began I was 245lbs, had eczema on my scalp, beard, and some starting to come though on my chest. Today I am 63 days in. With the exception of a glass of dry red wine on a few occasions, small amounts of cheese, and coffee with heavy whipping cream, Iove pretty much eaten meat and water with every meal. I average 2 meals a day and do a lot of steak and burgers with bacon.

I am currently down 28lbs, my sleep is much deeper, my overall mood is better, and I have more energy throughout the day. My workouts have taken a step back as I dont have the strength and endurance I had before (I took the first 6 weeks off from Crossfit but gave recently returned). I know from reading what the vets of this way of eatin that it will eventually come back 10 fold.

Decided that there is no going back. Its clear to me after trying many different ways if eating that this one is the right one for me. looking forward to continuing the healing process and feeling even better than I already do.

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

More To Explore

Jon heals from gut issues, fatigue, and arthritis

I was a raw vegan/fruitarian for 7 years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommending an animal-based diet/carnivore. I’ve actually helped many in the short term heal cancer, arthritis, skin conditions,

Kassandra reverses a lifetime of obesity

My name is Kassandra and I’m 35 years old. My mother and I nearly died during my birth because she had untreated gestational diabetes. She passed out and I was pulled out with forceps unresponsive. I survived in nicu because the nurses taped together two incubators since I was a very large baby.  I stayed large through

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.