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Al improved dental health, digestion, fitness on carnivore diet

I was doing some research on veganism a few months ago, and I came across people who were using the meat-only diet or the carnivore diet. After seeing the damage done to eating only vegetables, I saw that many people were eating a meat-only or zero-carb diet. The most notable YouTube videos that were the most compelling were from Jordan

Isabel cured her IBS on a carnivore diet

Hi, my name is Isabel.   When I was little I used to constantly get sick and suffered from hay fever and allergies quite often, not only that but I was a rowdy kid who lived off of whatever my parents made and junk food.   Curing Acne With Paleo   A few years back I became self-conscious about my

Victor increased energy, improved mental health on carnivore diet

Hi there,   I’m 23 years old from France, and four months on the carnivore diet.   Diet past: I will try to make it short. I stopped eating meat pretty early, red meat around 16, thinking of doing good and looking to improve my athletic life, as the media were starting to claim the danger of meat.   What

Michael improved respiratory system, apnea, fatigue on carnivore diet

Michael’s Carnivore Healing Journey   Michael is 44 years old and now weighs 198 pounds. His carnivore healing journey has helped him improve his physical and mental health, and he shared that progress with us.   Before The Carnivore Diet   At the end of 2018, Michael found himself overweight, saying, “On 12/31/2018, I weighed 233.8 lbs.” He had been

Anthony improved his fitness and energy on a carnivore diet

Anthony’s Introduction To The Carnivore Diet   “I’m Anthony. I’m a 31-year-old personal trainer from Boston who came across the Carnivore diet after listening to the Bell brothers on the Joe Rogan podcast. I followed up by researching Dr. Baker and decided I needed something to break through and change.   I had been doing the same meal prep and

Lucie improved migraines on a carnivore diet

My 5-year old daughter who had suffered from constipation her entire life (yep we were dealing with that as well) is NOW HAVING REGULAR BM WITHOUT ANY SUPPORT Hi, I’m Lucy. I have been on a carnivore diet for just over six months now, and I have experienced great results and still improving. My weight has ranged from 132lbs –

William improved fatigue, brain fog and acne on a carnivore diet

“Now I think I’d been suffering from oxalate poisoning for at least 15 years, or maybe even since my birth.” Oxalates are natural compounds found in plants that bind to minerals and are linked to the formation of kidney stones. Because oxalates bind to minerals, the body will excrete them rather than absorb them. “I was probably thiamine deficient as

Amber improved hirsutism with a carnivore diet

I am 26 now. In July 2018 (I was 165 m and 53 kg) my health started to decline even more than usual. I had: indigestion( occasional vomiting ) bloating gut pain anal itching (resulting in scratching and psoriasis) hair loss (at the front) hirsutism (upper lip hair was getting darker and thicker) greasy skin with acne disturbed periods (dropped

Sara loses weight, resolves pre-diabetes on carnivore diet

Meet Sara, a 41-year-old stay-at-home mom. In 2012, she weighed 180. Sara had an oral glucose tolerance test and was told by her doctor that she was pre-diabetic and should lose a few pounds. After connecting with an online weight loss group, she started intermittent fasting and tracking her numbers. Over a few months, she lost 50 lbs. In 2013,

Jacob improves mentally on a carnivore diet

Jacob shares how he has improved his weight and mental health since starting a carnivore diet one month ago. He says he’s grateful to Dr. Shawn Baker for helping with his health progression by getting the word out on the many benefits of a meat-based diet. “Today is the 30-day mark since I started a carnivore diet, and I couldn’t

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