Sandra is in her early fifties and discovered the carnivore diet through Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others, the concept of an all-meat diet seemed crazy to her at first, but the more she looked into it, the more she was intrigued. “It was hard to believe that it’s something I could do,”
Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
Hello, my name is Matt. I wanted to get in touch mainly to thank Shawn for writing his excellent book, but also for the time he’s dedicated to the medical world and the community. The success stories I’ve seen are fantastic, I thought I’d share mine since I’m a little more of a normal case than some of the people
My name is Daniel and I am forty years old from Australia, 183cm (6ft) and 75kg (165 pounds). I have held off writing this story, despite following the carnivore community for some time, as it has taken this long to heal from quite a few ailments, most notably my joint pain and depression. (No photos as most of my issues
I have been Keto since Feb 2018 and I started Carnivore October 2019. I lost 30lbs on Keto (160lbs-130lbs), then gained 10lbs back when I went to a more Keto/Paleo diet to maintain. Since October I have lost the 10lbs I gained back (I can’t seem to drop below 130lbs, but I suspect cutting out alcohol and actually exercising would help). Digestive
Struggling with Health Issues at 60 I am 60 years old, and five foot six. I’ve always had a bit of a problem with my weight and diet. At my worst during high school, I weighed just under 190 pounds. With a lot of time on a stationary bike and living on nothing but lettuce, cheese, and cold-cut
Hello from the Andes mountains in northern Chile. First, I want to say that I love your YouTube channel. I appreciate your frankness and that you do not pretend to know everything. That you understand that there is still much to learn. I wanted to tell you my journey to carnivory. You inspired me to give it a red hot
I’ve been carnivore for just under 2 years now. For the first 6-7 months, I was 100% strict. Since then I’ve been about 90-95% carnivore with the occasional cheat meal. I was overweight before going carnivore and have lost about 35 pounds since then. I’m 6’2″ and went from 225 to 190. I have way more energy and drink less
This WOE works! (female, 61 yrs.) Paleo 3/4 yrs, was good but now plant free with Carni+Eggs f ALL symptoms improved or gone: neuro (MS)100% remission, sinusitis of 30 yrs: gone, GI healed(fiber-free), old injuries/pain improved. Body improvement: 17 BMI, lean w/16% BF w/muscles, youthful : smooth, wrinkle free skin, clear eyes & vision, sharper brain, better nails, teeth, +
45 year-old woman My story mainly concerns the reproductive system, but also the gastrointestinal system. Symptoms of Reproductive System Issues Prior symptoms affecting my reproductive system: Agonizing periods (starting from about 33 years onward, steadily getting more intolerable), flooding, monthly cycle shortened to only 21 days (with 7 day long periods). Two laparoscopic ovarian cystectomies (both
