Yecca’s Weight Struggle As a child, Yecca was always overweight, reaching 199 pounds when she was in high school. She tried every diet unsuccessfully, including lemonade diets, counting calories, plant-based diets, eating more salads, gluten-free diets, and a Paleo diet. Having lost weight before starting the Paleo diet, Yecca found herself gaining weight on the diet. A chef by
This is Stephanie, and she’s been eating carnivore for two years. She is a type I diabetic and used to struggle with digestive issues, scalp psoriasis, and, since she was a kid, ADHD. In 2014, Stephanie was diagnosed with IBS and was told to eat low FODMAP foods (fermentable carbs that can cause painful gas and bloating), take probiotics, and
Spence is a full-time touring and studio musician who works in Nashville. This occupation often entails long hours and irregular sleep patterns. Nutritional health and being a touring musician do not come packaged together, and he found that he began to suffer from a variety of symptoms and health problems. His physician was concerned about his lab work, and at
Cody’s Journey To Carnivore Diet Before finding the carnivore diet, Cody’s health was, in his words, “pretty much a mess! I was eating a lot of plants and didn’t know that I really don’t tolerate plants. SIBO, Candida overgrowth, gut biome off, skin issues, depression and anxiety.” Cody followed a keto diet for about a year and went
Rhonda had worked at losing weight for a long time without success. Before carnivore, Rhonda was “keto for nine months, without very much to show for it. I did not realize I was insulin resistant then, and even going down to 10 grams nothing happened. I lost a few inches but then another Instagram follower suggested I try carnivore for
Struggles With Mental Health And Physical Pain Meet Liz. Before Carnivore, she had a lot of issues with mental health problems, such as depression, anxiety, and eating disorders, such as binge eating and overeating. The eating problems were a coping mechanism for her emotional problems, but they led to stomach and digestive issues and being overweight. Liz was
Devin’s Health Issues Devin had health issues such as chronic indigestion, constipation, chronic migraines, and headaches all her life. Because her mother had them, too, she thought it was unavoidable. Trying Anti-Seizure Medication After one migraine, she ended up in the hospital. Her doctor did a spinal tap because he thought she had meningitis. When she
Mike has had incredible results with his first year on a carnivore diet. He came for the fat loss and stayed for better digestion, improved moods, and mental clarity. Mike’s Journey to the Carnivore Diet As a private music teacher working late hours, Mike followed a standard carbohydrate diet and prioritized convenience foods over prepping meals at home.
Maria’s Journey to the Carnivore Diet Maria is a competitive powerlifter who trains at an Olympic weightlifting gym. At 40, she is stronger than ever and thriving on a carnivore diet. Maria started a ketogenic diet in 2015, and while she had great results, it didn’t get her as far as she had hoped. “The idea of avoiding plants
It was in 2015 that my food journey began. As a personal trainer, I am used to waking up early for clients. But over a period of a few months in 2015, a fatigue slowly built. I was working long hours, was also a competitive athlete and was under a lot of stress. It was the sort of tiredness where
