From SAD To Carnivore: My Journey To Health And Fitness I am a 25-year-old man who has seen incredible changes since going carnivore. I tried many different diets, and a majority of them were not as effective. As of this writing, my weight has dropped to 179 lbs, a level not seen for at least seven years. The last
Hello, my name is Joe. I have eaten a beef-dominant ketogenic diet since about March 2018. I have felt many benefits from switching my way of eating to one which prioritizes ruminant meat (beef, lamb, etc.). Logging And Measuring For about six months leading up to the DEXA body scan above where I had 8.9% body fat, I
I’m 67 years old, been carnivore since December 2017. I’ve eliminated all my allergy meds (Claritin, Flonase, Azelastine), resolved chronic migraines, gained several pounds of muscle, and just generally improved my health over the past two years. Years ago I tried a vegan diet, then migrated to vegetarian and stayed with that for decades. I later moved to an
We’ve all been taught something about what constitutes a healthy diet, and it seems most of it has been wrong. Daniel’s story echoes the same thoughts, as his healthy diet turned out not to be what he needed to heal. Daniel had problems catching infections, saying that he “would catch any infection going.” He suffered from chronic inflammation, constant back
This WOE works! (female, 61 yrs.) Paleo 3/4 yrs, was good but now plant free with Carni+Eggs f ALL symptoms improved or gone: neuro (MS)100% remission, sinusitis of 30 yrs: gone, GI healed(fiber-free), old injuries/pain improved. Body improvement: 17 BMI, lean w/16% BF w/muscles, youthful : smooth, wrinkle free skin, clear eyes & vision, sharper brain, better nails, teeth, +
Hi Mr Shawn, I’m from the FB group Principia Carnivora. IBS and a lot of pain I’ve been battling terrible IBS since I got food poisoning in 2005. So it’s been 12 years of consistent diarrhoea, pain and always having to be near a toilet. Unexplained weight gain around the belly, excessive sweating, drop in exercise performance, water retention and
Multifaceted Explanation Of Diet Change This is going to be a multifaceted email to explain my previous symptoms/ailments before I changed my diet. Apologies for the long-winded email, but it’ll be worth your time reading. Previous Diet Vs. Current Meat-Only Diet I started following you on Twitter about 5-6 months ago. Began incorporating more eggs/various types of
Signs Of Depression At A Young Age I remember thinking that the trees looked less colorful than a time before, and I think that’s when the depression started. I must have been six or seven. Struggles With Career And Mental Health Smart enough, the school wasn’t that much of a challenge, and I made it to the age of
Hi Shawn, I want to tell you about my experience with the carnivore diet. From keto to carnivore I’ve been eating a highly meat based ketogenic diet for a year now, basically meat and kale and broccoli with lots of butter. Then 4 months ago I decided after a lot of research and thought (and getting my head around the
This is the story of how I treated my severe acne with the carnivore diet, and incidentally discovered a range of additional health benefits. By sharing my experience, I hope to inspire others to take the carnivore approach – both to spare themselves the unpleasantness of this condition and the cocktails of pharmaceutical drugs involved in the mainstream medical treatment. For
