Hi Shawn, I want to tell you about my experience with the carnivore diet. From keto to carnivore I’ve been eating a highly meat based ketogenic diet for a year now, basically meat and kale and broccoli with lots of butter. Then 4 months ago I decided after a lot of research and thought (and getting my head around the
My Meat-Based Diet Journey I did solely meat for 2018 and ~April 2019. A1C, BG all went down immediately and clothes started getting loose. Triglycerides (TG) were in control but I still ran quite high lipids. I expected it to normalize but it did not really. Weight went down and clothes were getting looser. My irritable bowel symptoms improved
Jennifer’s Journey To A Full Carnivore Diet Jennifer is a 32-year-old woman who has been following a “full carnivore diet for almost six or seven weeks.” She had taken an interest in the carnivore diet and lifestyle and “initially started in January but had some personal setbacks, so I put it on the back burner.” Health Problems Before
Hi, I’m Jason. I was perfectly healthy until 32, and then my immune system went off the rails. Stabilizing My Conditions I have found that eating only meat or fasting stabilizes my condition and removes the immune cytokines that cause flares. I was told I had Lyme’s. I have POTS (Postural Orthostatic Tachycardia Syndrome) and other autonomic damage
I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet
I hope my story might help someone else, who might be in a similar situation, or give some insight into what a low-fat, high-carbohydrate diet can do to one’s body over 30 years. My Struggle With High Carbohydrate Diet And Health Issues I’m 6’4″, and five years ago, I weighed about 112kg (247 lbs), with a measurement around
I was struggling trying to lose weight, and found keto so hard to stick to, so easy to fall off. I heard Shawn Baker on Joe Rogan and decided to look into it. I spent about 2 or 3 weeks checking out the info, and asking people on the Zeroing in on Health forum on Facebook numerous questions. After that, I was convinced it
Hi, my name is Gabirel and about a dozen years ago or so, I was diagnosed with Multiple Sclerosis. This is my story of successfully implementing a carnivore diet. When people ask me how I can eat such a “restrictive” diet, I tell them that MS is much more restrictive. Searching For Alternatives I watched my sister eventually die
So many things to be thankful for… There have been so many things that have changed for me that I have to write them down. I don’t have my list with me so I will just cover the bigger one’s I remember, getting rid of my anxiety and improving asthma. I was not aware that so many things would be
Family’s Vegan Diet Challenge This almost sounds so cliche by now, but after watching the documentary “What The Health,” my family went full-blaze mode and changed their diet drastically. They started to question and worry about my 90% protein (meat) and 10% healthy fat such as avocado or veggies such as baby arugula intakes. After my mother’s plea to
