From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring! The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and
I would first like to say thank you, Dr. Baker. I found you through Mark Bell and took your advice about a carnivore diet, and it has completely given me my life back. About four years ago, I started experiencing pain in my hips, feet, and hands. It progressively got worse and spread all over my body, and after
From SAD To Carnivore: My Journey To Health And Fitness I am a 25-year-old man who has seen incredible changes since going carnivore. I tried many different diets, and a majority of them were not as effective. As of this writing, my weight has dropped to 179 lbs, a level not seen for at least seven years. The last
Struggling with Health Issues at 60 I am 60 years old, and five foot six. I’ve always had a bit of a problem with my weight and diet. At my worst during high school, I weighed just under 190 pounds. With a lot of time on a stationary bike and living on nothing but lettuce, cheese, and cold-cut
Hello from the Andes mountains in northern Chile. First, I want to say that I love your YouTube channel. I appreciate your frankness and that you do not pretend to know everything. That you understand that there is still much to learn. I wanted to tell you my journey to carnivory. You inspired me to give it a red hot
I am a 69-year-old male and have been 99% carnivore for eight months. Fifteen years ago, I had surgery and chemotherapy for testicular cancer. Now I have Hypothyroidism and Hypogonadism. Lester’s Experience with Carnivore During the first two months of Carnivore, my energy went up, tripled my push-ups, doubled my pull-ups, gained more knee/hip flexibility, and added 15
Multifaceted Explanation Of Diet Change This is going to be a multifaceted email to explain my previous symptoms/ailments before I changed my diet. Apologies for the long-winded email, but it’ll be worth your time reading. Previous Diet Vs. Current Meat-Only Diet I started following you on Twitter about 5-6 months ago. Began incorporating more eggs/various types of
Hi Shawn, I want to tell you about my experience with the carnivore diet. From keto to carnivore I’ve been eating a highly meat based ketogenic diet for a year now, basically meat and kale and broccoli with lots of butter. Then 4 months ago I decided after a lot of research and thought (and getting my head around the
My Meat-Based Diet Journey I did solely meat for 2018 and ~April 2019. A1C, BG all went down immediately and clothes started getting loose. Triglycerides (TG) were in control but I still ran quite high lipids. I expected it to normalize but it did not really. Weight went down and clothes were getting looser. My irritable bowel symptoms improved
Jennifer’s Journey To A Full Carnivore Diet Jennifer is a 32-year-old woman who has been following a “full carnivore diet for almost six or seven weeks.” She had taken an interest in the carnivore diet and lifestyle and “initially started in January but had some personal setbacks, so I put it on the back burner.” Health Problems Before
