On the first of the year, a good friend sent me a Joe Rogan podcast interview with Dr. Shawn Baker regarding the carnivore diet. As a healthcare professional and generally health conscious individual, I was intrigued with the logic and supporting clinical information. However, an important missing piece of evidence in my opinion were measurable lab results so I decided
Carnivore way of eating for 5 months. Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17 Joints: Knee pain gone. Nerves: Tremor in left little finger gone, depression and anxiety gone. Energy up: Doing push-ups and cycling. Skin: Fingernails not ridging. Results are not typical. All viewers of this content, especially those
Jacob has experienced so many benefits since switching to a carnivore diet 18 months ago. He has improved his cardiovascular health, arthritis, digestive issues, and blood pressure by eliminating grains and vegetables. At 28 years old, Jacob was diagnosed with arthritis in his hands. Affecting the joints and other connective tissues, arthritis is characterized by inflammation that causes joint pain
