Weight loss

Real People, Real Results.

Allison cleared alpha-gal symptoms on a carnivore diet

Allison’s Health Struggles   Allison lives near the Appalachian Mountains in western Maryland. She had heard of the meat-based elimination diet about six months before trying it but was “super resistant to it. I was like, ‘there’s no way, I can’t eat this way, boring,’ but when I hit rock bottom, what I felt like, I said, ‘I’ve tried everything

Martin improves ankylosing spondylitis and psoriasis on the carnivore diet

Martin’s Struggle with Psoriasis and IBS   Early in life, Martin developed psoriasis, and by age 16, he had about 85% coverage, with cracking joints as well. He gained weight to 215 pounds after school and continued trying different diets. He also developed IBS, was told, “you’re going to have to deal with it,” and was given medications that didn’t

Chana heals from NAFLD, skin issues, digestive issues, and pre-diabetes on a carnivore diet

Chana’s Journey to the Carnivore Diet   Chana is located in Israel and has been on a carnivore diet for nine months. Her career was in music education, and she had been teaching as an orchestra director in New York and Pennsylvania since 1973. She also taught string instruments privately and in groups.   From Vegetarianism to Carnivore: Chana’s Diet

Michelle ran her first half-marathon at 61 on a low-carb diet

Background Information   12/2021 Started Carnivore – At that time, I was using a type of macro tracker which, based upon my metrics and goals, had me at adequate protein, low fat, and low carb. Since the end of 2018, I had been dealing with chronic forearm tendonitis and both lateral and medial elbow pain in my left arm.  

Victoria improves health on low-carb diet

Victoria’s Journey to the Carnivore Diet   Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best.

Bradley improved fat loss, muscle gain, sciatica, cognition, and athletic performance

From Pizza and Beer to Keto Diet When Bradley joined the army straight out of college, he never really gave much thought about nutrition. “I think—like a lot of young soldiers—I just ate whatever I wanted with the expectation that I was going to burn off all the pizza and beer.” It slowly caught up with him, however, and by

George C loses fat, builds muscle, and heals from gut disorders on a carnivore diet

After graduating from UC Berkeley with a degree in engineering, George’s job took him to China. For ten years he traveled all throughout Asia, and as he entered his thirties, he decided to leave the corporate world and go into business for himself. After a few entrepreneurial missteps, he founded several food and fitness companies, and has been successfully running

Treflyn is half the weight he used to be

Treflyn’s Journey to Weight Loss Success   Treflyn is 76 years old and is from Wales, in the United Kingdom. Early in life, he realized he was obese. He has fought with his weight for most of his life since then.   A Low-Carb Lifestyle   In 2019, Treflyn decided to turn his back on the way that he had

Ron got rid of skin tags, snoring, back pain, diverticulosis, toenail fungus, anxiety

Before After Ron’s Weight Loss Journey: From Construction to Carnivore   Growing up near the Adirondacks in upstate New York, Ron worked in the family construction business and was a lifelong subscriber to the Standard American Diet. In high school, he was 5’6″ and 205lbs, with a 36-inch waist. Since his work kept him active, he was able to stay

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