When I was 23 my health was terrible, I had horrible IBS to the point I was going to the bathroom around 15-30x a day. I was around 380lbs and so fatigued that I forgot what it was like to wake up. I would spend my entire day fighting to stay awake, as you can expect my work performance massively
In 2010 after honorably discharging from the United States Marine Corps, Scott’s weight slowly crept up. Without the daily rigors and structure of military life, now attending college, Scott stopped paying attention to what went into his body, stopped caring for himself, and allowed his weight to balloon to 270lbs. Scott’s life revolved around his wife, growing family, and being
In the wake of the Covid-19 pandemic, many individuals found themselves struggling with weight gain and deteriorating health due to limited physical activity and unhealthy eating habits. Brian, a 33-year-old enthusiast, embarked on a transformative journey by adopting the carnivore diet from January 1, 2022, to June 2022, and subsequently continued with an animal-based lifestyle. This deliberate choice not only
My name is Demetrios. I’m 37 years old and embarked on the carnivore journey a few weeks after my 36th birthday, February 2022. My entire life I was always on the heavier size. I was over 250 in high school and broke the 300 mark after our first child. There I sat for about 5-6 years bouncing up to some
My experience with Carnivore diet has been life changing, for the better. I’m a 40 year old man with a height of 5’10” and had a starting weight of 270 lbs in July 2020. I went on a Carnivore or the beef only ‘Lion diet’ for about a year and my weight dropped to around 180 lbs. The lowest weight
David T is a 38 year old shipping clerk for a sheet metal company in Florida. He says that “for a significant portion of my life I have fought with my weight, depression and anxiety.” He found himself continuing to gain weight, getting up to 238 pounds with a 42 inch waist. During a delivery for his work, he was
On a July day in 2015 then 58 year old Rick found himself in the emergency room with super high blood pressure. He survived, but this was just the early days of paying for years of poor metabolic health. This was also the beginning of the pharmaceutical intervention train as he was put on two blood pressure pills and a
Holly and Matt have a 19-year-old autistic son who’s been eating carnivore for a year. Wyatt was diagnosed with autism at two. Wyatt does not speak, so communication was very challenging. At 15, he was able to use a letterboard to communicate, which his parents say was “life-changing.” Holly became interested in the carnivore diet after gaining weight. At
Rachel began the carnivore diet in March 2022. She is 30 years old and has a daughter who was diagnosed with autism when she was three. Rachel had a stressful marriage that led to depression. Eating made her happy—at least at first—but afterward, she would feel awful. She ate lots of carbs; pasta, bread, Oreos, and sweets were the primary
Greg, who is 6’3″, put on 150 pounds in 20 years. In 2018, he weighed 397 pounds—a number that shocked him—only three pounds away from 400. Greg was a long-distance runner and was very lean from high school into his 30s. Between a growing family and work, he had less time to run. Plus, his job as a computer scientist
