Weight loss

Real People, Real Results.

Daryl lost weight and improved his sleep and snoring on a carnivore diet

Dear Shawn, I wanted to relay my personal story as I just read your book and there is one disease I think you should add to the list of diseases that could potentially be eliminated on the carnivore diet. This includes snoring and sleep apnea, which do not appear on the list in your book. My story is as follows:

Brandon improved his skin, migraines and got leaner on a carnivore diet

Brandon’s Journey to the Carnivore Diet for Health and Fitness   When Brandon started his carnivore journey, he had skin issues and migraines. He first began his diet journey on a ketogenic diet and attained a respectable 10% body fat percentage following that diet. He still had some problems, however, and knew that as a regular CrossFit member, he should

Amanda improved chronic pain and healed digestion on carnivore diet

Hi Shawn,   Here is my success story.   A Life of Chronic Pain and Depression   I have suffered from chronic head/neck/face/tooth/jaw pain for over ten years. I have never had any respite, not for a second during this time.    I have seen over fifty doctors and specialists, and no one has helped; most of them really didn’t

Rebekah improved autoimmune issues, sleep, gained muscle on carnivore diet

Hello!   I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago.    My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine.   The Desperate Search for a Cure   I was

John improved his diabetes and cardio vascular health on carnivore diet

John’s Struggle with Diabetes  Dear Dr. Baker and Team,   I’m writing with excitement and gratitude to share my 30-day results from taking on the Carnivore Challenge.   As of December 31, 2019, I was a 60-year-old male, having been diagnosed with Type 2 Diabetes in 1998 (diabetes has run in my family for generations).    Over the years, my

Dan improved his joint pain, brain fog, sleep and skin on carnivore diet

I am 63 years old, and after listening to Dr. Shawn Baker, I started the Carnivore diet on August 19, 2019, eating only ribeyes, hamburger meat, and some eggs.    As of this picture, I am almost six months into my journey, and I have gone from weighing 235 lbs. to 191 lbs…a total loss (so far) of 44 lbs…with

Josh improved his energy on a carnivore diet

Beast mode Month.       Will change my eating forever.     LOST fat. GAINED Muscle.      Zero Complaints. Energy Levels Rad.     Josh Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Joe improved his pain and fitness on a carnivore diet

Down 14 lbs, feel good, improved digestion, less neck and back pain, and my performance in the gym is up! Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Matt fixed his depression on carnivore diet

My name is Matt, and I have been on a carnivorous diet for 2.5 years now.   This is what the carnivore diet did for me, it fixed: my lifelong depression, anxiety, mood disorder, joint pain, fatigue, and I have lost fat and gained muscle and strength!   Thanks Dr. Baker, Matt Results are not typical. All viewers of this content, especially those

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