Brandon’s Journey to the Carnivore Diet for Health and Fitness When Brandon started his carnivore journey, he had skin issues and migraines. He first began his diet journey on a ketogenic diet and attained a respectable 10% body fat percentage following that diet. He still had some problems, however, and knew that as a regular CrossFit member, he should
Hi Shawn, Here is my success story. A Life of Chronic Pain and Depression I have suffered from chronic head/neck/face/tooth/jaw pain for over ten years. I have never had any respite, not for a second during this time. I have seen over fifty doctors and specialists, and no one has helped; most of them really didn’t
Hello! I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago. My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine. The Desperate Search for a Cure I was
John’s Struggle with Diabetes Dear Dr. Baker and Team, I’m writing with excitement and gratitude to share my 30-day results from taking on the Carnivore Challenge. As of December 31, 2019, I was a 60-year-old male, having been diagnosed with Type 2 Diabetes in 1998 (diabetes has run in my family for generations). Over the years, my
My Meat-based Diet Journey: From Ranch to Carnivore Growing up on a ranch, I learned early that meat was healthy. I have been on a meat-based diet my whole life, probably less so during my college years. I contracted Mono during my freshman year. Otherwise, I was healthy except for the occasional low iron reading I’d receive at annual
I am 63 years old, and after listening to Dr. Shawn Baker, I started the Carnivore diet on August 19, 2019, eating only ribeyes, hamburger meat, and some eggs. As of this picture, I am almost six months into my journey, and I have gone from weighing 235 lbs. to 191 lbs…a total loss (so far) of 44 lbs…with
Beast mode Month. Will change my eating forever. LOST fat. GAINED Muscle. Zero Complaints. Energy Levels Rad. Josh Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Down 14 lbs, feel good, improved digestion, less neck and back pain, and my performance in the gym is up! Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
My name is Matt, and I have been on a carnivorous diet for 2.5 years now. This is what the carnivore diet did for me, it fixed: my lifelong depression, anxiety, mood disorder, joint pain, fatigue, and I have lost fat and gained muscle and strength! Thanks Dr. Baker, Matt Results are not typical. All viewers of this content, especially those
From Overweight To Carnivore: A Personal Journey Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs. I tried a low-carb and low-fat diet, with lots of
