Lost 40 lbs on Atkins about 18 years ago. Got into bike racing at about 178 lbs. Wt creep occurred to about 206. Read Fung’s book 2weeks ago. Skipped breakfast all last week and commuted to work by bike. Lost 6 lbs in one week. Still more to go but encouraging. Also Dr. Baker, I did time at Kirtland AFB.
Gratitude For Local And Regenerative Ranching Support Dr. Baker, First of all, I would like to thank you for being such a big proponent of local ranchers and, in particular regenerative ranchers. I fall into the latter category as a rancher at Forage Creek Ranch. We are a part of the database of ranches and truly appreciate your
Donna’s Carnivore Experience Yes, I fast. Yes, I’m a carnivore. 72yo carnivore granny, and I find if I exercise in a fasted state, I build more muscle by burning fatty acids and ketones for fuel and being fat adapted. 72yo and hopefully no sarcopenia. I fast on an 18/6 or 16/8 schedule, eating nothing after the evening
Lara’s Health Journey Hi there, My name is Lara. Dawn Leighton is a good friend of mine, and I have been doing Carnivore on fish and eggs for almost two years. I gave up dairy (except butter), caffeine, coffee, and tea on January 1st. My original plan was to go keto with my mom, but it quickly
The Carnivore Diet: How it Changed Sean’s Life Sean is 23 years old and has already had a tough life. Suffering from depression and anxiety has made it challenging for him to work, a common issue among people with those conditions. He says, “The carnivore diet has changed my life, I suffered from depression and anxiety that caused
I am a 50-year-old male living in South Africa. My name is Nick. I started a journey of weight gain as a weightlifter and competitive powerlifter where I steadily put on more and more weight, initially competing at Powerlifting at 110kg (as it was then) and in weightlifting at 105kg. But as time went on, I moved up the 120kg
I am a 58 year old chiropractor who has been in practice for 33 years. My wife and I started the carnivore diet on September 1, 2018 as a 30 day experiment. At the end of the month we decided to continue. Why give up on improved body composition, the end of autoimmune rashes and allergies, better performance in the gym,
My name is Fernando Rocha and I’m from São Paulo, Brazil. Following dr. Shawn Baker Since I discovered Mr. Baker on social media, I began following the carnivore diet. The results have been extraordinary! My results I lost 10 kgs in little over 2 months (shedding fat and gaining lean muscle mass). Here are my before and after pictures: Results
BNS’s Discovery of Carnivore Diet Shrinivas, known to his followers as BNS, or “The Indian Carnivore,” stumbled upon information on a carnivore diet through the YouTube channel “Impact Theory.” He’s read hundreds of books, including Dr. Ken Berry’s “Lies My Doctor Told Me,” and through his research, discovered Dr. Shawn Baker’s approach to a carnivore lifestyle. The Benefits
Lori’s Journey To The Carnivore Diet Lori began implementing a carnivore diet eight months ago, desperate to find a solution to several gastrointestinal problems she was experiencing. As a busy mom, she found herself affected by a generalized anxiety disorder and was constantly worrying about her future and her health. The Benefits Of An Animal-Based Diet Though
