Skin Health Archives

Marcelo improved gut health, OCD, mental health, and skin on carnivore diet

Twenty-one-year-old Marcelo suffered from bothersome and often embarrassing symptoms from poor gut health, and also struggled with obsessive compulsive disorder (OCD) from age 14. From Vegan to Keto to Carnivore Before he discovered the carnivore way of eating, Marcelo followed vegan and later a raw vegan diet, which resulted in horrible bloating, constant gas, and overall digestive distress.

February 26, 2020 No Comments

Zak improves energy, sleep, skin, body composition, mood on carnivore diet

Unlimited endurance and insane energy are key benefits Zak received from following a carnivore diet. “I became like a superhero!” he shares with his followers on his YouTube channel. While following a carnivore for one month, his digestion issues cleared up quickly, in spite of what he read to the contrary posted by others on the internet about this way

February 26, 2020 No Comments

Heidi improved heart pounding, dizziness, poor energy on carnivore diet

Hello Dr Baker: I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at

February 21, 2020 2 Comments

Donna got off all prescription drugs on carnivore diet

Hi, I’m Donna. I am 71 years old and have been carnivore for 2 years. Carnivore As An Elimination Diet I initially used it as an elimination diet to find triggers for my psoriasis and migraines. After 4 weeks of carnivore, both psoriasis and migraines disappeared. I have continued carnivore and am no longer on prescription meds. Getting Stronger An

February 11, 2020 8 Comments

Mike C. improved skin, chronic pain, digestion and mood on carnivore diet

Accidentally Discovering the Carnivore WOE Hello Dr. Baker and the MeatRX team! I wanted to wait until I had a full year of Carnivore under my belt before I did my testimonial. I kind of accidentally discovered this WOE going from 2 months of Keto and just kind of skipping the plants part. Then I started researching if

February 6, 2020 2 Comments

Marion improved arthritis on carnivore diet

Hello, my name is Marion. My partner ( he is 67) and myself ( 63) began the meat diet last March. If we hadn’t did this way of eating we would not have believed it. Eating Like Our Ancestors I am of indigenous heritage and believe we should eat as our people did, but somewhere along the line, we

February 4, 2020 1 Comment

Stephen improved his muscle mass, digestion, and skin on a carnivore diet

My Belief in Calories In/Calories Out Theory From my teenage years, I fully believed in the calories in/calories out theory. I believed that carbs were good for you and I looked pretty good. I even competed in a bodybuilding tournament (all natural, no steroid show). My Active Lifestyle and Healthy Eating Habits I played semi-professional soccer and

January 24, 2020 6 Comments

Jane healed from lymphatic colitis on a carnivore diet

Hi Shawn, After being diagnosed with lymphatic Colitis I tried keto for 3 years with only slight improvement. However since going carnivore my symptoms have vanished. Along with improved gut symptoms my 54 year old skin is firmer and my anxiety lessened. The Carnivore Diet really works. Thank you for all you do! Jane Results are

January 13, 2020 1 Comment

Ekaterina improved digestion, hormonal health and PCOS on carnivore diet

Hi! I am Ekaterina, a Russian-speaking Carnivore coach, and I live in Switzerland. This is my story (sorry, I can’t write just in a few words). First of all, I’m an ex-vegetarian (10 years) plus an ex-vegan (5.5 years). My health wasn’t perfect since my childhood: allergies to pollen and home animals, genetic psoriasis, super sensitive

December 18, 2019 3 Comments

Joel improved Crohn’s disease on carnivore diet

Hi, my name is Joel. I was raised in a small agricultural town on a standard American diet including plenty of local fruits and vegetables. Although I was eating similarly to my family and peers, I started to see signs of poor digestive function in early adolescence. These included severe heartburn, IBS, and abdominal pain. I also experienced poor skin

December 17, 2019 No Comments

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