Skin Health

Real People, Real Results.

Nirav improved physique and joint pain on carnivore diet

Name: Nirav Surati (Age 23)   I DID THE CARNIVORE DIET! I ate ONLY red meat and eggs for 60 days! That’s it. Things that have happened so far: (Note: Many of these occurred within only one week!)   Getting bigger Getting leaner Joint pain/soreness is completely gone (I didn’t even know I had it. I Thought I was just

Autumn improved psoriasis on a carnivore diet

Autumn has improved symptoms of psoriasis by following a fasting protocol and following a carnivore diet. Psoriasis is a chronic skin disease that causes a rash over various parts of the body. The skin becomes itchy with scaly patches, most common on the knees, elbows, torso, and scalp. The condition is believed to be an autoimmune disease in which the

Yuri improved his skin, pain and sleep with a carnivore diet

My Experience With Raw Meat and Raw Fish Diet – This article was renewed and edited on May 29, 2018 –   The mainly raw meat and raw fish zero carb diet (MFZC) is the last diet I tested. I have been testing and using it from April 2016 to the present time. Before MFZC, I tested: the raw meat/fish

Alex beats fungal infection, ADHD, improves gut health on carnivore diet

Alex’s Carnivore Journey    I don’t know exactly where to start. Last fall, I had neck surgery, and after that, I was battling my gut health and a weird fungal infection in my forehead. I tried everything except going vegan.    No medicine helped my fungi problem, and my gastrointestinal problems worsened. I did a deep dive into the ketogenic

Tracey recovers from allergies, fibrocystic breasts on carnivore diet

I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet

Richard improved skin issues and running performance on carnivore diet

I’ve been on this Carnivore diet for nearly two months now. Seeing how many pounds I lost my bother went on it too. I wasn’t hugely overweight but was heavier than ideal and struggling, at 38, to recover from marathon training. I was a bit scared to try this diet but due to severe and worsening stomach pain (with no

Dante improved mental health, skin, treated asthma on carnivore diet

Growing Up With An Autoimmune Disorder   I grew up with a classic autoimmune disorder. I remember seeing psoriasis on the back of my legs when I was a toddler, and throughout the years, it has flared up and even stayed on some embarrassing areas of my body, like my face.    I also had asthma, which required me to

M. G. treated celiac, Crohn’s disease, carpal tunnel, TMJ on carnivore diet

Childhood Challenges and Sensitivities   As a kid, I had a sensitive digestive tract. I carry a lot of stress gastrointestinally, and my childhood was characterized by physical, emotional, and sexual abuse; I carried that inside in so many ways. I dealt with excruciating gas cramps, constipation that made appendicitis seem like a dream, etc. I was suicidal throughout my

Edgar improved speech on a carnivore diet

“This story is about my little son, a boy named Edgar. Although this story is about our entire family, what happened to our son changed our whole life. Edgar was born in July 2010, grew up to be a completely healthy and well-fed child, only refused to feeding-up and mostly ate breast milk. After a year, I began to make

Hrvoje improved acne and dermatitis on a carnivore diet

So before 16, I had the “normal/standard” diet, looking average not fat, not skinny, with perfect skin, and one summer in 1 week, an explosion of acne, and after 1 year seborrheic dermatitis, I tried vegan, I tried elimination system. Then I saw the carnivore diet I was a bit skeptic but I tried it anyways, acne was gone in

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