Been following Shawn Baker for quite some time now and, as a type one diabetic, decided it was time to try something new than the conventional things doctors tell you. Last June I went full carnivore and weighed 266lbs at 6’4 with a body fat % of 17, and more importantly an A1C of 8.9%. I’ll save you the jargon,
Hi, I’m Matt. Starting With Keto For Metabolic Syndrome It was time to do something at 365lbs, high blood pressure rising, fatty liver getting worse, T2 worsening, and cholesterol skyrocketing. I started Keto on 1/1/19, strictly 20g carb max per day calories from fat 70% min = dropped 23 lbs, and felt things were starting to stabilize.
Heath Issues on Veganism Around grade 10 in high school, I began taking an interest in health after starting to rock climb. I wanted to lose weight and gain a ton of strength, and I knew I couldn’t do that with the diet I had – consisting basically of pizza and soda. For the first two months, I
My 5-year old daughter who had suffered from constipation her entire life (yep we were dealing with that as well) is NOW HAVING REGULAR BM WITHOUT ANY SUPPORT Hi, I’m Lucy. I have been on a carnivore diet for just over six months now, and I have experienced great results and still improving. My weight has ranged from 132lbs –
Overcoming Arthritis Through Lifestyle Changes I’m a 41-year-old South African male. In September 2018, I was diagnosed with psoriatic arthritis by a rheumatologist. She wanted to put me on one of two disease‐modifying antirheumatic drugs (DMARDs) immediately, both of which have long lists of potential “side” effects: coughing up blood, bleeding gums, lung lesions, lymphoma (cancer), skin blisters,
Typical story on Meatheals.com. 57 yr old male. Started keto went to carnivore coupled with strength training. 1 year later, from 35% body fat to 10% body fat, no longer metabolic syndrome, all blood markers in the optimal range. Now I am passionate about helping other men in their 50s to achieve their optimal body composition and metabolic status. Thanks
My name is Rob, a 51-year-old male from Hamilton, New Zealand, and I’d love to share my testimony with you and everyone else. I started my carnivore journey after watching Joe Rogan’s show on YouTube with Jordan Peterson telling his wonderful story about himself and his daughter. This would be around the beginning of June 2018, so I’ve now
The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life. I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,
“Now I think I’d been suffering from oxalate poisoning for at least 15 years, or maybe even since my birth.” Oxalates are natural compounds found in plants that bind to minerals and are linked to the formation of kidney stones. Because oxalates bind to minerals, the body will excrete them rather than absorb them. “I was probably thiamine deficient as
Milian is a 28-year-old computer programmer from Bosnia & Herzegovina. He implemented a carnivore diet to address several health concerns that plagued him for years. “For the past five years, my health was in a constant state of decline,” Milian shares. While he didn’t have a lot of sugar in his diet, he consumed a lot of carbohydrates and very
