Struggling with Weight and Osteoarthritis Diagnosis I have always struggled with my weight. At aged nine, I was put on a 1000-calorie-a-day diet, the first of many attempts to be a healthy weight. In my twenties, I was told I had a binge eating disorder and that I should never try to restrict what I ate as this would
Hello , my name is Waleed , I’m carnivore I started eating this way 4 months ago only animal foods and I have lost my excess weigh. I was obese, my weight was 103 KG now it is 79 KG , I experienced more focus and energy, all of that because of Shawn Baker , that’s how I heard about
The old Steve The new Steve Hi, my name is Steve. I would like to share my story in the hopes that it will inspire others. A Life-Changing Injury I’m 34 years young. In my 20s, I was a footballer. I played 3rd & 2nd grade for Manly Marlins. I was your average young guy who loved to
Hi, my name is Trudy; 59 years old, 5’7″, and weigh around 125 lbs. At one point in my life, not that long ago, I weighed over 160 lbs, was sluggish, full of inflammation, stressed, and strung out. Trudy’s Journey to Fasting Carnivore Lifestyle I have been a Fasting Carnivore since September 2019 and have experimented with fasting
Hi, my name is Jeff. I am 60 years old. I want to tell you what the carnivore diet did for me and how it got me jacked. A History Of Fitness As a kid, I looked at bodybuilders of the day as heroes. I always wanted to be like that. I was into sports and worked out.
Clarke is serving in the U.S. Navy, and while he was stationed on a submarine two years ago, arthritis in his hip and knee was becoming too much to bear. “To get through my days, I would come home from work and just sit down until it was time to go to bed. It was the only way I
Lost 40 lbs on Atkins about 18 years ago. Got into bike racing at about 178 lbs. Wt creep occurred to about 206. Read Fung’s book 2weeks ago. Skipped breakfast all last week and commuted to work by bike. Lost 6 lbs in one week. Still more to go but encouraging. Also Dr. Baker, I did time at Kirtland AFB.
Hey, Shawn et al., I’ve recently IM’ed with you over Instagram, and seeing your request to share benefit stories from intermittent fasting and time-restricted eating patterns, I’m glad to share my story. I’m a 33 years old entrepreneur based in Israel. I have several hi-tech businesses. I have been doing 18:6 Intermittent Fasting for one year straight
Gratitude For Local And Regenerative Ranching Support Dr. Baker, First of all, I would like to thank you for being such a big proponent of local ranchers and, in particular regenerative ranchers. I fall into the latter category as a rancher at Forage Creek Ranch. We are a part of the database of ranches and truly appreciate your
Donna’s Carnivore Experience Yes, I fast. Yes, I’m a carnivore. 72yo carnivore granny, and I find if I exercise in a fasted state, I build more muscle by burning fatty acids and ketones for fuel and being fat adapted. 72yo and hopefully no sarcopenia. I fast on an 18/6 or 16/8 schedule, eating nothing after the evening
