Tracy, a busy mom of four, lowered her dangerously high blood pressure, lost weight, reduced her medication, and overcame depression after implementing a carnivore diet. Tracy landed in the hospital with symptoms of high blood pressure, critically low potassium and iron levels, and pre-diabetes. “It was a bad situation,” Tracy recalls. “I also had mild depression in my life, but
My name is Kiki. I have been eating a carnivore diet of 90% beef since March 2018. I eat two meals a day of 1 lb. of beef each meal. I usually eat my meals at 11 am and 6 pm. I eat when hungry. I always eat to satiety. I do not limit meal size
From Paleo to Carnivore: My Journey to Lasting Weight Loss Six years ago (at age 45) I started Paleo because I was 376 pounds, walking with a cane, taking naps every day, and on allergy medicine because of constant allergy attacks. I had candida overgrowth which was causing me issues and when I googled to find a resolution it led
I don’t normally do this, but my experience so far with carnivore has been so powerful and LIFE CHANGING that maybe this could be inspiring towards others. So Many Allergies I started this diet as a 30-day challenge on 1/1/20 after reading The Carnivore Diet in late 2019. Around the same time, I did a food allergy test, and
Struggling with Weight and Health Issues I always had a problem with weight since I was a child. When I got older it would yoyo back and forth reaching a peak of over 260 pounds. When the scale said 260 I stopped weighing myself, it was too depressing. Experimenting with Different Diets and Exercise During nursing school, I began
Josh is 32 years old and has succeeded in overcoming one of the most common challenges that new parents encounter. His story shows that he was not willing to accept the progression of weight gain that many men (and women) experience after they become parents. Josh found out that if you don’t pay attention to your diet, stressful circumstances can
My medical history consisted of very few issues. I had always been about 20 pounds overweight and I have always struggled with undiagnosed OCD that was annoying but never bad enough that I talked to any professional about it. Around age 7, I had developed allergies to just about every pollen but that was easily managed with over the counter allergy medications. By
Stephen’s Journey Towards A Healthier Life My name is Stephen, also known as Orbi-Wan on the internet. I am a 60-year-old retired military veteran currently working as technology support for our local school district. I am working to put my 25 years of diabetes into remission through a commitment to eating what is best for my body. I
Tracy’s Journey to a Meat-Based Diet Tracy, 49, began her health journey four years ago when she and her husband adopted a ketogenic diet after he was diagnosed with type 2 diabetes and wanted to explore managing his condition with diet instead of a handful of medications. “I went along for the ride as the supportive wife,” she
Chronic Constipation And Health Struggles I have a lot more to the carnivore journey that I will share in due time, but I had to share one piece with you in case it might help anyone else struggling with their health. I am 32 years old and have had chronic constipation my entire life. In my early 20s, it
