The Background: Hui’s Research and Vegan Diet Experience Hui is training to get her MD and Ph.D. and says you would think she would know a thing or two about eating. Through her education, Hui has been studying how the brain drives humans to eat and stop eating. Her Ph.D. research focuses on neuroendocrine control of acute hunger, satiety,
Jeff’s Diet Struggles and Health Wake-up Call Like many people, Jeff tried multiple diets throughout his life, but he was never able to sustain them. Jeff says before his dieting days, he was a fast food manager and regularly ate two double cheeseburgers with a large Coca-cola and medium french fry. When Jeff wasn’t working, he primarily ate high-carb
Oliver had been living a relatively healthy lifestyle. He is a runner and often exercises through his training. And though his running time was considered suitable for a male his age, it could be better. He changed his eating to see if he could improve his running time and endurance. Benefits of a Low-Carb Diet for Runners Like many
Niklas’ Journey to Healing with the Carnivore Diet Niklas lives in Sweden and uses the carnivore diet to heal his body from debilitating back pain. At the young age of nineteen, Niklas began experiencing some minor pain in his lower back. He says, “At first, I thought it was just something that would go away.” He didn’t think
Ryan’s Journey with the Carnivore Diet Ryan’s diet before discovering the carnivore way of eating was very poor. Over time it wreaked havoc on his body, and Ryan was diagnosed with severe Crohn’s disease. His Crohn’s disease was so bad that Ryan was forced to have his gallbladder removed and colon resection surgery at just twenty-seven years of age.
Joy’s Struggles with Veganism and Health Issues Joy spent eighteen years of her life as a vegan diet follower. During that time, Joy tried just about every version of the vegan diet possible– raw, high-carbohydrate, whole food, and even processed vegan. Even though Joy thought she was following a lifestyle that would improve her health, the vegan diet wreaked havoc
Xavier is a world traveler, having been born French, growing up in the United States, then moving to China and, ultimately, Greece for work. Xavier says his diet before the carnivore way of eating was very negligent. He says he was “eating whatever, drinking whatever, and not realizing that going to the bathroom twice or three times a day with
Valeria says that she suffered from debilitating migraines for almost thirty years of her life. Her migraines sent her down a tailspin as they were difficult to treat and caused a domino effect of other debilitating ailments. All of this combined affected Valeria’s life significantly and sent her down a path of addiction. Valeria was suffering from a particular type
Alicea is fifty-one years old and works in the fitness world as a personal trainer and a health and wellness life coach. She says for years, she struggled with food restriction, binge eating, exercise bulimia, and “controlling everything I put into my mouth since the age of 15.” Alicea says she felt like she was an imposter. Her job as
Michael says he has been on a 20-year journey to find health. He had asthma as a teenager. By 20, he’d gained weight from eating too much fast food and drinking a lot. He says he also had strong sugar cravings and a lot of digestive issues. Michael joined a boxing gym and lost 65 pounds in three months. He
