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Real People, Real Results.

Phil improves Crohn’s disease, autoimmune conditions on carnivore diet

Phil’s Experience with Carnivore    I was diagnosed with Crohn’s Disease in 2002. I took the pills and ate “healthy” until 2009, during which time I continued to have polyps and inflammation in my gut every time I went in for a colonoscopy.   In August 2009 I decided to spend a year eating only meat. In August 2010, my

Connor heals from diabetes, joint pain, immune issues on a carnivore diet

Controlling Blood Sugar With A Meat-Based Diet In February 2018, Connor found Dr. Baker, and after hearing his story, he made the decision to follow a primary carnivore diet “with the help of a close friend who was also experimenting with the diet.” Connor defined his diet by saying, “When I say primarily Carnivore, I mean about 90% of my

Gretchen’s husband got rid of reflux on a carnivore diet

Gretchen’s Experience with Carnivore    Hello Dr. Baker,   My name is Gretchen and I want to tell you about my husband who always struggled with IBS and severe acid reflux.   We never went anywhere without Tums and his steroids that were issued by his gastroenterologist. He was told his IBS was caused by a genetic disorder and would

Viktor improves nervous system on a carnivore diet

For 6 months, I had a lot of strange problems with my nervous system. My nerves started burning and knitting and causing pain from nowhere. This lasted CONSTANTLY for about 6 months. Now I have eaten modified carnivore diet / keto (I only allow avocado and olive oil and ghee to end up in ketosis). The pain and burning stinges

Elliott heals eating disorder, improves mental health on carnivore diet

Elliot is a bodybuilder who has been on a long search for the right diet to support his sport. Bodybuilding diets, while they can result in some amazingly muscular physiques, are not known for promoting health. Prepping for events has an even worse reputation, and Elliot’s experiences are a striking example of that. Thankfully, he found a way to heal,

Virgilia improves digestion, joint pain, migraines, skin on carnivore diet

Since I was about 10ish years old, I’ve had issues with food-related illnesses. At first, it was random sickness after eating or little desire to eat. By the time I was 15, I full on could not eat a solid meal.   Two bites in, and I was SICK! It was awful because I was hungry and knew I had

Alex improved his pain on a carnivore diet

My Diagnosis And Struggle With Chronic Pain   I wanted to share a bit of my story with you and how the advice through your appearances on the Joe Rogan Experience changed my life over two years ago.   I’ll start at the beginning. I was about 16 and a half when I was diagnosed with Antiphospholipid Syndrome, Hepatitis C,

Connor improved his autism and IBS with the carnivore diet

Connor’s Health Struggles   Connor lives in Australia, and his results with a carnivore diet are fascinating. When he was 21, he was bitten by a mosquito and contracted Barmah Forest Virus, which caused chronic fatigue syndrome for 18 months, then resolved. Three years ago, the chronic fatigue returned, but much worse.    “I suddenly just was in a wheelchair,

Martin lost anxiety, paranoia, fatigue, rhinitis on carnivore diet

After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I

Steve cures Irritable Bowel Syndrome with a carnivore diet

Up until going carnivore, I had IBS for as long as I can remember. It seemed like literally everything I ate made me feel bloated. I have sometimes prevented myself from going to social functions or dating because of the amount of gas my body would generate, especially if I ate foods that were particularly carby. Whenever I felt that

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