Sitting across from his doctor at his annual physical seven months ago, Steve was faced with some tough news. “Your creatine, protein, and vitamin B12 levels are low,” the doctor reported. “I’m detecting malnutrition here.” It was a moment Steve will not soon forget, and he made the decision to leave veganism behind in search for a way of eating
At 18 years old, Jenae was diagnosed with end-stage chronic Lyme disease. After transitioning to a carnivore diet and implementing cold laser therapy, she has successfully put her symptoms into remission. Jenae’s Diagnosis and Struggles with Lyme Disease “I had neurological Lyme disease, so I experienced constant brain fog, headaches, and joint pain,” Jenae shares. “I couldn’t drive
Erin’s Health Struggles As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema. Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a
Matt’s Journey From Joint Pain To Surfing With A Carnivore Diet Matt has always led an active lifestyle in Sydney, Australia, and has tried his best to follow the changing nutrition guidelines. In his early fifties, Matt’s joint pain left him unable to enjoy his favorite sport, surfing. Lectins And Joint Pain: How Matt Discovered The Carnivore Diet
From Bodybuilding Diet to Carnivore Lifestyle: Brian’s Journey Before switching to a carnivore diet, Brian spent many years following what he calls a “traditional bodybuilding diet”, which included chicken, rice, and broccoli. He followed the guidance of a high-carb, high-protein, and low-fat diet, and regularly tracked his macros. He ate 5-6 times per day, and suffered from IBS (irritable bowel
A Young Man’s Struggle With An Idiopathic Illness Brian was a presumably healthy, active young man until one day that all changed. “Seemingly overnight, my world was turned upside down by some idiopathic illness,” Brian shares. In his early twenties, Brian suddenly was plagued with headaches, trouble sleeping, debilitating fatigue, muscle pain, joint pain, chest pain, heart palpitations, and
Living a fast-paced life in Los Angeles, Andy downed a green juice smoothie almost every day. His diet was full of fresh fruits and vegetables, but by the time he reached his early thirties, he had become riddled with anxiety and often had low energy throughout his day. Traveling, partying, and a high-stress job were beginning to take a toll
Chronic Constipation And Health Struggles I have a lot more to the carnivore journey that I will share in due time, but I had to share one piece with you in case it might help anyone else struggling with their health. I am 32 years old and have had chronic constipation my entire life. In my early 20s, it
The Journey of Seeking Solutions for Health Issues Around 2008, I started seeing a new doctor because I had long been plagued with food issues and “tummy troubles” like IBS and food allergies. In late 2010, after a series of trips to the ER and undergoing more GI testing than the average 24 year old, I had my gallbladder
The story, in pictures: 1. I’m six years old. My father is starting to put on weight, started to feel sick. He was a physician’s assistant. Didn’t he know how to be healthy? Mother wants to do something about it. She started cooking low fat, adding swiss chard and spinach, ordering organic vegetables, potatoes, and tofu instead of beef. She ground
