Crystal already achieved most of her health goals on a ketogenic diet, but it wasn’t until she transitioned to a carnivore diet that she could take her health to the next level. Crystal’s Journey to a Carnivore Diet “I wasn’t trying to lose more weight when I started the carnivore diet, but I was looking to increase my
Overcoming Addiction and Healing with a Meat-Based Diet David struggled with alcohol addiction for many years, but six years ago, he decided to reclaim his health and became sober. This decision gave David the discipline to follow a meat-based diet and heal from back pain, acid reflux, obesity, and sleep apnea. The Cognitive Benefits of a Carnivore Diet
As Doug approached his mid-forties, he decided it was time to focus on his health and reduce the adverse effects of aging. As a competitive athlete, Doug had previously followed conventional wisdom around carb-loading and frequent meals. However, his lifelong struggle with debilitating migraines and the onset of joint pain caused him to seek the benefits of a meat-based diet.
A Journey to a Meat-Based Diet: Tavis’ Story After welcoming his first child in 2015, Tavis and his partner were looking for ways to eat healthier and live more sustainably. They committed to living off the produce grown in their own vegetable garden and raised chickens to supply fresh eggs. “I would describe our approach as an ‘economic vegetarian’
I am a bilingual speech language pathologist, published author, actor and spirit medium. I have 3 amazing children: Seth, Sienna and Syler- who are each a gift and are fulfilling their own path and dreams. I was a vegan for 6 years, before that I was on low carb way of eating in with a lot of success (for 12
Sitting across from his doctor at his annual physical seven months ago, Steve was faced with some tough news. “Your creatine, protein, and vitamin B12 levels are low,” the doctor reported. “I’m detecting malnutrition here.” It was a moment Steve will not soon forget, and he made the decision to leave veganism behind in search for a way of eating
At 18 years old, Jenae was diagnosed with end-stage chronic Lyme disease. After transitioning to a carnivore diet and implementing cold laser therapy, she has successfully put her symptoms into remission. Jenae’s Diagnosis and Struggles with Lyme Disease “I had neurological Lyme disease, so I experienced constant brain fog, headaches, and joint pain,” Jenae shares. “I couldn’t drive
Erin’s Health Struggles As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema. Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a
Matt’s Journey From Joint Pain To Surfing With A Carnivore Diet Matt has always led an active lifestyle in Sydney, Australia, and has tried his best to follow the changing nutrition guidelines. In his early fifties, Matt’s joint pain left him unable to enjoy his favorite sport, surfing. Lectins And Joint Pain: How Matt Discovered The Carnivore Diet
From Bodybuilding Diet to Carnivore Lifestyle: Brian’s Journey Before switching to a carnivore diet, Brian spent many years following what he calls a “traditional bodybuilding diet”, which included chicken, rice, and broccoli. He followed the guidance of a high-carb, high-protein, and low-fat diet, and regularly tracked his macros. He ate 5-6 times per day, and suffered from IBS (irritable bowel
