Leah’s Carnivore Journey Leah has always enjoyed meat and mostly avoided sugar. She followed a ketogenic diet ten years ago after noticing she felt better when she limited carbohydrates. She transitioned to a carnivore diet just over two years ago through a trial-and-error approach to food and paying attention to what her body needs. She’s enjoyed a healthy
For 34 years, Micki suffered from multiple sclerosis (MS), which affected her balance, mobility, and cognitive function. Since implementing a low-carb diet and, more recently, following a carnivore diet, Micki is thrilled to report she is in complete remission! Anti-Inflammatory Diets and Their Impact on Autoimmune Conditions Multiple Sclerosis (MS) is a potentially disabling autoimmune disease of the brain and
Maria’s Journey to the Carnivore Diet Maria is a competitive powerlifter who trains at an Olympic weightlifting gym. At 40, she is stronger than ever and thriving on a carnivore diet. Maria started a ketogenic diet in 2015, and while she had great results, it didn’t get her as far as she had hoped. “The idea of avoiding plants
Maykell has been following a carnivore diet for two years. In addition to improving his overall body composition, Maykell enjoys better digestion, steady energy, and freedom from anxiety and panic attacks. The Struggle to Gain Muscle Maykell was in generally good health when starting his carnivore journey and was mainly looking for the best way to gain muscle
Heather’s Childhood Trauma and Unhealthy Eating Habits Like many others who follow a standard American diet, Heather describes her former self as being “metabolically broken.” She suffered from terrible post-partum autoimmune flare-ups, low energy, and brain fog. Since starting a carnivore diet three months ago, all of those issues have been resolved, and she feels like she’s gotten her life
A Mother’s Search for Answers to Help Her Son with Crohn’s Disease Lee Anne was on a mission to find answers to her son’s battle with Crohn’s disease. For the past fifteen years, she explored ways to help improve his condition through nutritional intervention and finally found what she had been looking for on a carnivore diet. Read
It was in 2015 that my food journey began. As a personal trainer, I am used to waking up early for clients. But over a period of a few months in 2015, a fatigue slowly built. I was working long hours, was also a competitive athlete and was under a lot of stress. It was the sort of tiredness where
Jamie is a 65-year-old lifelong athlete and marathoner. He gained weight, became inflamed, and developed cancer as an adult, but regained his health through a carnivore diet. This is his story! Jamie is 5’11 and currently weighs about 185 pounds. At his highest, his weight reached 210 pounds, despite being a hardcore endurance athlete. He says, “Prior to a couple
JB is an endurance athlete who has relentlessly pursued improving his physiology to boost his athletic and competitive performance. Along his journey, he encountered some challenges that caught up with him, but he overcame those. Through a carnivore diet and a lot of studies, he learned how to improve his abilities and his health. His story is an inspiration
I was raised with a typical German diet: sugar cereal or toast for breakfast, pasta, rice or potatoes for lunch, cake or cookies as an evening snack, and bread for dinner. Really high in carbohydrates, sugar, low in protein and nutrients. My typical day consisted of 4-5 meals. Because of my active childhood, I always had an athletic/normal body.
