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Real People, Real Results.

Lee Anne healed her severe tendinitis, depression, anxiety on a carnivore diet

A Mother’s Search for Answers to Help Her Son with Crohn’s Disease   Lee Anne was on a mission to find answers to her son’s battle with Crohn’s disease. For the past fifteen years, she explored ways to help improve his condition through nutritional intervention and finally found what she had been looking for on a carnivore diet.   Read

Tash healed her stomach pain and autoimmune issues on a carnivore diet

It was in 2015 that my food journey began.  As a personal trainer, I am used to waking up early for clients.  But over a period of a few months in 2015, a fatigue slowly built.  I was working long hours, was also a competitive athlete and was under a lot of stress.  It was the sort of tiredness where

Jamie (65) improved his cognitive ability on a carnivore diet

Jamie is a 65-year-old lifelong athlete and marathoner. He gained weight, became inflamed, and developed cancer as an adult, but regained his health through a carnivore diet. This is his story! Jamie is 5’11 and currently weighs about 185 pounds. At his highest, his weight reached 210 pounds, despite being a hardcore endurance athlete. He says, “Prior to a couple

JB maintains muscle mass while competing in ultra marathons on a carnivore diet

JB is an endurance athlete who has relentlessly pursued improving his physiology to boost his athletic and competitive performance. Along his journey, he encountered some challenges that caught up with him, but he overcame those.   Through a carnivore diet and a lot of studies, he learned how to improve his abilities and his health. His story is an inspiration

Laura healed her allergies, asthma, GI issues on a carnivore diet

I was raised with a typical German diet: sugar cereal or toast for breakfast, pasta, rice or potatoes for lunch, cake or cookies as an evening snack, and bread for dinner. Really high in carbohydrates, sugar, low in protein and nutrients. My typical day consisted of 4-5 meals.   Because of my active childhood, I always had an athletic/normal body.

Crystal improved PMS and sleep on a carnivore diet

Crystal already achieved most of her health goals on a ketogenic diet, but it wasn’t until she transitioned to a carnivore diet that she could take her health to the next level.   Crystal’s Journey to a Carnivore Diet   “I wasn’t trying to lose more weight when I started the carnivore diet, but I was looking to increase my

David resolved his sleep apnea on a carnivore diet

Overcoming Addiction and Healing with a Meat-Based Diet   David struggled with alcohol addiction for many years, but six years ago, he decided to reclaim his health and became sober. This decision gave David the discipline to follow a meat-based diet and heal from back pain, acid reflux, obesity, and sleep apnea.   The Cognitive Benefits of a Carnivore Diet

Doug eliminated migraine headaches on a carnivore diet

As Doug approached his mid-forties, he decided it was time to focus on his health and reduce the adverse effects of aging. As a competitive athlete, Doug had previously followed conventional wisdom around carb-loading and frequent meals. However, his lifelong struggle with debilitating migraines and the onset of joint pain caused him to seek the benefits of a meat-based diet.

Tavis healed his skin, digestion on a carnivore diet

A Journey to a Meat-Based Diet: Tavis’ Story   After welcoming his first child in 2015, Tavis and his partner were looking for ways to eat healthier and live more sustainably. They committed to living off the produce grown in their own vegetable garden and raised chickens to supply fresh eggs. “I would describe our approach as an ‘economic vegetarian’

Mariela restored her health from the damage of veganism

I am a bilingual speech language pathologist, published author, actor and spirit medium. I have 3 amazing children: Seth, Sienna and Syler- who are each a gift and are fulfilling their own path and dreams. I was a vegan for 6 years, before that I was on low carb way of eating in with a lot of success (for 12

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