Lisa has always been a very active person. Even before discovering the carnivore way of eating, Lisa was a long-distance runner. She also enjoyed hiking and dancing. Lisa is now sixty-one years old but says she struggled with maintaining her weight in her forties and fifties. She ate a primarily low-fat diet and relied heavily on artificial sweeteners. Lisa says
Chad had considered following the carnivore way of eating for a while before finally committing to it in February 2020. Chad says before the carnivore diet, he ate relatively healthily. As a child, Chad was always a little chunky. He had worked hard in his early adult life to lose weight. Chad experimented for several years with the ketogenic diet
Robert’s Experience with a Plant-Based Diet Robert has a long history with vegetarian and vegan diets. He spent over twenty-eight years eating various versions of a plant-based diet, to the point where it began to have detrimental effects on his health. Robert says initially, his plant-based diet went well and “reinforced” his belief that it was the “cure for mankind’s
Astrid’s Health Struggles from Infancy to Adulthood Astrid has been dealing with health concerns as far back as her infancy. She describes her mother telling her she was a very colicky baby. Astrid also often became sick as a child and dealt with severe constipation. Even as a young person, she thought the answer to all her problems was
Paul has been relatively healthy for most of his life. He hasn’t been a person who has struggled with weight, and he says his diet before the carnivore way of eating was meat-based with a lot of vegetables and fruit. Health wasn’t a big concern until his wife broke her foot six years ago. Paul said his wife was in
Nicola’s Journey to the Carnivore Diet Nicola has been working on her health since 2018, and she’s never going back. Like many carnivore diet followers, Nicola started on the ketogenic diet. She says she was working with a personal trainer at the time, and the trainer recommended the keto diet. Since starting the keto diet, Nicola has lost over
Craig’s Struggle with Migraines Craig has spent almost forty years struggling with debilitating migraines. Craig is someone who has always been into health and fitness. Craig is a bodybuilder and says he thought he was eating clean, but he followed a high-carbohydrate and low-fat diet for most of his life. Craig’s first migraine occurred when he was just twenty
Childhood and Early Adulthood Even though Huw lived in Texas, an area filled with cattle, as a child, he did not eat a single steak until he was well into his twenties. Huw has been a sportsman for most of his life and was taught carbohydrates are vital to having the energy to play sports and perform highly physical
John’s Journey with Crohn’s Disease and the Carnivore Diet John says even before he became a carnivore diet follower, he was into health and fitness. He describes eating a Standard American Diet but emphasizing protein, vegetables, and fruit. However, at just twenty-one years old, John was diagnosed with Crohn’s disease– a disease of the body characterized by inflammation in the
Samaria’s Struggle with Mental Health Samaria says she didn’t realize how sick she was until she found the carnivore lifestyle and became sick no more! Samaria has a long list of ailments she has been struggling with for most of her life: inflammation and pain in her joints, allergies, hives, imbalanced hormones, insomnia, and gut issues– to name a few.
